Pain Relief without Pills: Natural Ways to Manage Chronic Pain

Pain Relief without Pills: Natural Ways to Manage Chronic Pain Hosted by Dr. Guadalupe Vanderhorst Rodriguez, Licensed Acupuncturist

Tired of relying on pain medications that only mask your symptoms? Chronic pain doesn't have to control your life—and healing doesn’t always come in a pill bottle.

In this empowering episode, Dr. Guadalupe shares proven natural strategies rooted in Traditional Chinese Medicine to help you manage chronic pain safely, gently, and effectively. Discover how simple daily practices can reduce inflammation, ease tension, and support your body's natural ability to heal.

You'll learn how to:

• Use acupressure points to ease pain and calm your nervous system

• Apply heat therapy and essential oils to relieve tension

• Incorporate anti-inflammatory foods into your daily meals

• Practice breathwork and gentle movement for long-term relief

• Create a personalized daily healing ritual to support your body and spirit

Whether you struggle with back pain, arthritis, migraines, or emotional pain stored in the body—this episode offers real tools and compassionate guidance.

Ready to take charge of your healing—naturally? Listen now and begin your journey toward pain relief without pills.

• Tune in on your favorite podcast platform
• Schedule a free 15-minute consultation at www.kicotanacupuncture.com
• Share this episode with someone who needs a gentle, holistic approach to healing