In this episode, host Kylie Churnetski RD, CPT, NBC-HWC, RYT-500 blends personal experience with professional insight to shed light on what Dysautonomia and POTS really is, why it’s so often misunderstood, and the challenges many face in getting a diagnosis.

Listeners will learn about the different types of Dysautonomia, key symptoms to watch for, and evidence-based strategies that can help manage daily life with POTS. Through education, empathy, and advocacy, this episode encourages awareness and understanding for those living with invisible illnesses—and those who want to support them.

Learn More About 1-1 Coaching

Additional Resources:

⁠My Supplement Protocol for Dysautonomia⁠

Impact of Vitamin D Research

Podcast Episode: The Vagal Nerve (ft. Dr. Sara Zwink)

Podcast Episode: The Gut Brain Axis

https://www.dysautonomiainternational.org/

We have somehow made it to Season 4 -- Thank you! To kick off the season, Coach Kylie RD, CPT, RYT-500, NBC-HWC will be answering your health questions that have been commented on the podcast themselves, Instagram, and TikTok.

Learn More About 1-1 Coaching

Additional Resources:

Article: Filling Breakfast for Fuel and Weight Loss

Article: Why You Need a High Protein Breakfast + Ideas

Podcast: Science Based Fitness

Podcast: ⁠Improving Your Metabolism⁠

Follow the PWHRFL Podcast

In this episode, we dive deep into the realities of getting a diagnosis and living with PCOS. Join Coach Kylie RD, CPT, NBC-HWC, RYT-500 to break stigmas and bring real world change to the forefront of millions of women diagnosed with PCOS. Whether you’re navigating PCOS yourself or supporting someone who is, this episode is full of insights, hope, and empowerment.

Learn More About One-on-One Coaching

Additional Resources:

Podcast Episode: The 5 Pillars of PCOS

Audiobook: It's Not Hysteria: Everything You Need to Know About the Reproductive Health (but were never told) by Dr. Karen Tang