This week, host Cory Heitz sits down with Cary Herer, Head Coach at CATS Academy Boston and a driving force behind one of NEPSAC AA’s fastest-rising prep basketball programs. Cary brings a unique blend of experience, from playing under John Calipari at UMass to building powerhouse grassroots teams and now leading CATS Academy into the elite NEBL league. In this candid conversation, Cary breaks down what truly sets CATS apart: relentless player development, unmatched college exposure, and a no-nonsense approach to preparing athletes for the next level. He shares how his program guarantees improvement and visibility, but never promises playing time or scholarships-emphasizing competition, accountability, and fit. Families will hear straight talk about the realities of the transfer portal, NIL negotiations, and why the right prep environment matters more than ever. If you’re navigating the prep school basketball journey and want honest, actionable advice, this episode is a must-listen.

Ready to find the right path for your player? Subscribe and get the facts on prep basketball success.

💡 Key Topics:

📌 Elite player development at CATS Academy (prep school basketball, skill training, strength & conditioning)
📌 Maximizing college exposure through NEBL and open gyms (college basketball recruitment, college coaches, showcases)
📌 Honest prep school selection: Competition, team structure, and fit (prep school advice, player placement, development guarantees)
📌 Navigating the transfer portal and NIL for families (recruitment strategies, NIL deals, transfer portal impact)
📌 Balancing academics and athletics for prep/post-grad students (academic requirements, NCAA eligibility, post-grad prep)
📌 The evolving landscape of prep basketball leagues and future trends (NEBL, league competition, player pathways)

🏀 About Cary Herer:

Cary Herer is the Head Coach and Director of Basketball Operations at CATS Academy Boston, where he’s built the program from the ground up into a NEPSAC AA and NEBL contender. A former point guard at UMass under John Calipari, Cary brings decades of experience in grassroots basketball, elite player development, and high-level coaching. He’s known for his direct, practical approach and has helped numerous athletes reach the collegiate level.

🔗 Connect with Cary Herer:

Email | cherer@catsglobalschools.com
Instagram | https://www.instagram.com/cary_herer/
Twitter | https://x.com/caryherer

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

In this compelling episode of the PREP Athletics Podcast, Cory sits down with Shavar Bernier, head basketball coach at the prestigious Taft School. Bernier shares his unique journey from being a first-team all-state player in New Hampshire to taking a gap year, attending Bridgton Academy, and eventually finding his way to Connecticut College before becoming a successful prep school coach. With remarkable candor, Bernier discusses his coaching philosophy centered on hard work, grit, and love for the game, while offering invaluable insights into how Taft prepares student-athletes for college basketball. Parents and players will appreciate his honest perspective on the importance of morning workouts, player development strategies, and how the right prep school environment can transform a young athlete’s future. This episode delivers practical wisdom for families navigating the complex prep-to-college basketball pathway.

💡Key Topics:

📌 Shavar’s personal journey through gap year, prep school, and college basketball
📌 Taft School’s unique community and basketball program philosophy
📌 Morning workouts, player development, and college preparation strategies
📌 Navigating college recruitment and finding the right basketball fit
📌 The importance of genuine love for basketball in player development
📌 College placement strategies for post-graduate students

🏀 About Shavar Bernier:

Shavar Bernier serves as the head basketball coach at Taft School, bringing his experience as a former first-team all-state player in New Hampshire, Bridgton Academy post-graduate, and Connecticut College standout. After coaching at the collegiate level with St. Michael’s in Vermont, Bernier found his calling in prep school basketball, where he’s built a program centered on developing complete student-athletes.

🔗 Connect with Shavar Bernier:

Website | SBernier@taftschool.org
X | https://x.com/shavmoney24
X | https://x.com/TaftBasketball
Instagram | https://www.instagram.com/taftbvbasketball/?hl=en

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

In this week’s episode of the PREP Athletics Podcast, I sit down with Craig Carter, the new head coach at South Kent School who took over for Raphael Chalias last August. Coach Carter shares his journey from the playgrounds of Brooklyn to playing at Rutgers and coaching at the D1 level for both men’s and women’s programs. He offers valuable insights on basketball development, the recruiting landscape in today’s environment, and how he’s transforming the South Kent program with his “Trust and Believe” philosophy.

📌 Key Topics:

✅ Coach Carter’s basketball journey from Brooklyn playgrounds to Rutgers University
✅ The importance of playground basketball in player development and basketball IQ
✅ Differences between coaching men’s and women’s basketball at the D1 level
✅ How South Kent prepares student-athletes academically and athletically
✅ The recruiting process in today’s transfer portal and NIL era
✅ Development opportunities at South Kent for both prep and second team players
✅ What it takes to be a D1 guard in modern basketball

🗒️ About Coach Craig Carter:

Craig Carter grew up in Brooklyn where he developed his game on the playgrounds before playing college basketball at Rutgers University in the Atlantic 10 Conference. His coaching career includes D1 experience with both men’s and women’s programs, including stints at Rutgers, University of Wisconsin, and Florida State. Coach Carter brings a wealth of knowledge to South Kent School with his “TAB - Trust and Believe” philosophy, focusing on developing complete student-athletes while helping them reach their collegiate goals. Under his leadership, South Kent continues its tradition of sending players to top programs like Kansas, Pittsburgh, Iowa, Harvard, and many others.
For more information on prep school basketball and recruiting, visit prepathletics.com and subscribe to our newsletter.

🔗 Connect with Coach Craig:

X | https://x.com/coachcrcarter?lang=en
Instagram. https://www.instagram.com/southkenthoops/?hl=en
X | https://x.com/southkenthoops?lang=en

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

In this insightful episode of the PREP Athletics Podcast, we sit down with Jared Grasso, head coach at the Knox School on Long Island. Coach Grasso shares his journey from Division I point guard to becoming one of the youngest head coaches at Bryant University, where he tripled their win total in his first year. Now at Knox School, he’s building what promises to be a national powerhouse program, already boasting a 31-5 record in just his first year.

We dive deep into Jared’s innovative recruiting strategies during his college coaching days, his philosophy on player development, and his vision for Knox School. As someone who coached at the Division I level for 21 years, Jared offers invaluable perspective on what it takes to succeed at higher levels and how prep school can be the perfect bridge for developing players.

📌 Key Points:

✅ Jared’s unconventional recruiting approach at Bryant University, where he offered scholarships to top players to get the program’s name out there and position themselves for potential transfers
✅ The comprehensive development program at Knox School, featuring three training sessions daily plus weightlifting
✅ Insights on the current state of college recruiting, including the impact of NIL, the transfer portal, and how prep schools fit into this evolving landscape
✅ Why the extra year of development at prep school is crucial for most players transitioning to college basketball
✅ What college coaches really look for in recruits, regardless of what level of prep school they attend

🗒️ About Jared Grasso:

Jared Grasso grew up on Long Island as the son of a coach, developing his love for basketball at an early age. He played Division I basketball as a point guard at Quinnipiac before embarking on a coaching career that included stops at Hofstra, Fordham, and Bryant University. At Bryant, he became known for his innovative recruiting strategies and ability to quickly turn programs around. Now at Knox School, New York’s oldest private boarding school, he’s building a basketball program focused on intense player development and college preparation.

🔗 Connect with Jared Grasso:

Email | jgrasso@knoxschool.org
Instagram | https://www.instagram.com/coach_grasso_11/#
X | https://x.com/JaredGrass11
Instagram | https://www.instagram.com/knox_school_basketball/

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

In our latest episode, we dive deep into the fascinating world of documentary filmmaking with John Dorsey, the acclaimed director behind ESPN’s 30 for 30 classics “The Marinovich Project” and “Pony Excess.” From his early days at Propaganda Films alongside legendary directors like David Fincher and Spike Jonze to his work on Johnny Cash’s iconic “Hurt” music video, John shares incredible stories from his remarkable career. We explore the delicate art of documentary storytelling, discussing how he convinced the reclusive Todd Marinovich to participate in his film and navigated challenging interviews with Marv Marinovich. John also offers unique perspective as an SMU alum who witnessed firsthand the aftermath of the football program’s death penalty, providing thoughtful commentary on how college athletics has evolved over the decades. Whether you’re an aspiring filmmaker, sports enthusiast, or simply love great storytelling, this episode offers invaluable insights into the craft of documentary filmmaking and the changing landscape of sports media.

📌 Key Points:

✅ John reveals his journey from aspiring law student to acclaimed filmmaker, crediting his film school experience and mentorship under directors like Barry Levinson
✅ We discuss the meticulous preparation and emotional intelligence required to conduct meaningful documentary interviews
✅ John shares behind-the-scenes details of working on Johnny Cash’s “Hurt” video at the historic House of Cash
✅ We explore his current project on esports, where he’s working to challenge preconceptions about competitive gaming
✅ The conversation covers the evolving landscape of college athletics, comparing past scandals to today’s NIL era

🗒️ About John Dorsey:

John Dorsey is a veteran filmmaker whose career spans multiple decades in both documentary and music video production. He worked at the legendary Propaganda Films alongside directors like David Fincher and Spike Jonze, contributing to iconic projects like Johnny Cash’s “Hurt” video. His documentary work includes the acclaimed ESPN 30 for 30 films “The Marinovich Project” and “Pony Excess,” as well as “Glory Hounds,” a powerful documentary about military working dogs in Afghanistan.

🔗 Connect with John Dorsey:

Website | https://ten100tv.com/
IMDB | https://www.imdb.com/name/nm1174236/
LinkedIn | https://www.linkedin.com/in/johndorseyten100/

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

In this episode of the Prep Athletics Podcast, we dive deep into the world of prep school basketball with Coach Brian Fruscio of Canterbury School. From his early days growing up in a blue-collar town in upstate New York to building Albany Academy into a powerhouse program and his current role at Canterbury, Coach Fruscio shares invaluable insights on player development, college recruitment, and the evolving landscape of prep school basketball. He discusses the importance of competing versus merely playing hard, the role of multiple sports in athlete development, and how to navigate the challenging journey from high school to college basketball.

📌 Key Topics
✅ The transition from college to prep school coaching
✅ Canterbury School’s unique approach to student-athlete development
✅ Building a successful basketball program
✅ The importance of multiple sport participation
✅ College recruitment strategies and player placement
✅ The value of competing versus just playing hard
✅ Access to training facilities and development opportunities
✅ The future of prep school basketball

🗒️ About Coach Brian Fruscio:
A first-generation college graduate who played at Ithaca College, Brian Fruscio has established himself as a respected figure in prep school basketball. Before joining Canterbury School three years ago, he built Albany Academy into a powerhouse program where he developed numerous Division I players, including NBA player Andre Jackson, who won a national championship with UConn before joining the Milwaukee Bucks.

🔗 Connect with Coach Brian Fruscio:
Email | bfruscio@cbury.org
LinkedIn | https://www.instagram.com/coachfrusc/
Instagram https://www.linkedin.com/in/brian-fruscio-57729214/
Facebook | https://www.facebook.com/brian.fruscio/
Instagram | https://www.instagram.com/cburyboysbball/
X | https://x.com/cburyboysbball

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

Join us as we sit down with Billy Thom, Head Boys Basketball Coach at Millbrook School, for an insightful discussion about prep school basketball, college recruitment, and holistic student development. We explore Billy’s journey from being a student manager during Davidson’s historic Elite Eight run with Steph Curry to building a unique basketball program that emphasizes both athletic excellence and personal growth.

📌 Key Topics:

✅ Davidson Experience: Detailed behind-the-scenes look at the 2008 Elite Eight run with Steph Curry
✅ Millbrook Philosophy: Innovative approach combining basketball with holistic education, including their unique campus features like an accredited zoo
✅ College Recruitment: In-depth discussion of how Millbrook helps student-athletes navigate the recruiting process
✅ Mental Health: Integration of social-emotional wellness into coaching practices as a licensed clinical social worker

🗒️ About Billy:

Billy Thom is a multifaceted educator and coach who serves as Millbrook School’s Head Boys Basketball Coach, Director of Affective Education, and Assistant Director of Counseling. After graduating from Davidson College in 2011, he served as Director of Basketball Operations at Davidson from 2011-2013. Since joining Millbrook in 2013, he has developed a comprehensive program that has placed students at prestigious institutions including Dartmouth, Williams College, and Colgate University. A licensed clinical social worker (LCSW), Thom brings a unique perspective to coaching by integrating mental health and wellness into his basketball program. His coaching philosophy emphasizes character development alongside athletic achievement, reflected in Millbrook’s “Be a Blessing” program objective.

🔗 Connect with Billy:

Email | wthom@millbrook.org
X | https://x.com/billy_thom?lang=en
Instagram | https://www.instagram.com/coachthom12/
Instagram | https://www.instagram.com/brookhoops/

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

Coach John Zall shares his wealth of knowledge on navigating the complex landscape of prep school basketball. From college recruitment strategies to player development philosophies, Coach Zall offers invaluable insights for athletes and families considering the prep school path. Drawing from his experience both in prep school and professional basketball, he discusses the importance of academic-athletic balance, the evolving recruitment landscape, and what it truly takes to succeed at the next level. Whether you’re a student-athlete, parent, or coach, this episode provides essential guidance on making informed decisions about prep school basketball and maximizing opportunities for collegiate success.

📌 Key Points

✅ The importance of daily high-level competition in player development
✅ Strategies for physical development and strength training for collegiate readiness
✅ The role of shooting ability in D1 recruitment
✅ Benefits of prep school exposure to college scouts
✅ How prep schools prepare athletes for collegiate success both academically and athletically
✅ The advantage of having experienced coaches as advocates in the recruitment process

🗒️ About John:

A distinguished figure in basketball development, Coach John Zall currently leads Vermont Academy’s basketball program as Head Boys’ Prep Coach and Associate Director of College Counseling. His impressive career includes working with the Dallas Mavericks’ player development staff alongside NBA stars Dirk Nowitzki and Deron Williams, and success as an assistant coach at Franklin Pierce University where he helped guide the team to the 2013-14 NCAA Tournament. A graduate of Northeastern University with a Bachelor’s in Sociology and holding a Master’s in Public Policy from Trinity College, Zall was recently named Boys’ Basketball Class AAA Coach of the Year, cementing his status as a leading figure in prep school basketball.

🔗 Connect with John:

Email | jzall@vermontacademy.org
X | https://x.com/john_zall
LinkedIn | https://www.linkedin.com/in/john-zall-2578121b9
X | https://x.com/vermontacadhoop?lang=en
Instagram | https://www.instagram.com/vermontacadhoop/

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic