PMDD Redeemed | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance Podcast Por Lauren Collins | Christian Support For PMDD arte de portada

PMDD Redeemed | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance

PMDD Redeemed | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance

De: Lauren Collins | Christian Support For PMDD
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This podcast is for women longing for hope and healing in the midst of PMDD.

It focuses on helping you remember the truth and character of God and who you are in him when every cell in your body and mind is telling you to do otherwise.

It's about find our hope, strength and anchoring in Jesus through this thorn in the flesh called PMDD, while also seeking to alleviate suffering by aligning our lifestyle practices with how God designed and created our bodies.

This isn't a "I'm cured! Do exactly what I did". It's a "let's walk through this together, here's what I've found helpful along the way".

If we haven't met, I'm Lauren Collins, the host of this podcast! I've been a registered nurse for over a decade, and my passion ever since being diagnosed with PMDD has been to help women on their own journeys. I'm also a mama, follower of Jesus, lover of lavender and farmer's markets, and yes, someone who has dealt with PMDD since I was 16.

My goal with this podcast is to ultimately point you to Christ as the one who walks with you through your PMDD struggles, and to stick with him whether you find healing or you continue to struggle your whole life this side of heaven. I will bring evidence-based research to you regarding PMDD, provide encouragement through Scripture and prayer and have guests who will also cheer you on.

So glad you're here.

Copyright 2025 All rights reserved. Cristianismo Espiritualidad Higiene y Vida Saludable Medicina Alternativa y Complementaria Ministerio y Evangelismo Psicología Psicología y Salud Mental
Episodios
  • 84. A Little Announcement About the Show

    84. A Little Announcement About the Show
    Apr 21 2025

    Hey friend! I have a very short and sweet announcement to share about the show. Yes, I am taking a bit of a break from the podcast to work on my own self, to do more in-person reflexology, take care of my daughter and return back to my home care nursing job super super part-time.

    Trying not to see this as weakness or me running away, but more as a time to strengthen my relationship with my body, with God, with my family, and to discern what this next season looks like for my business.

    Thank you for all your support and for gathering here every week! It means so much to me. I'd highly encourage you to subscribe to the show, so that if/ when (hoping when!) it's back on, you'll know right away!

    Blessings, friend!

    Lauren
    Más Menos
    5 m
  • 83. Why You Keep Doing the Habits That Make Your PMS or PMDD Worse

    83. Why You Keep Doing the Habits That Make Your PMS or PMDD Worse
    Apr 14 2025

    We've all been in the situation. We're doing the very things we know do not help us feel better. In fact, they bring on the anxiety again. They make us have that impending doom feeling. We get all the very familiar symptoms back.

    And we ask ourselves, why? Why am I keeping on doing these habits?! It just doesn't make any sense!

    In this episode, I talk about the very reason why it does make sense, of why we keep returning to the habits that make us feel like garbage!

    I'd encourage you to take some time once you've gone through the episode to really reflect on this and ask God to give you clarity on how to work through it.

    The passages I talk about in this episode are:

    Colossians 3:3

    Romans 7:21-25

    Episode #81: 3 Places Where Your Identity Does Not Come From

    May you be encouraged!

    Lauren

    Disclaimer: This podcast (PMS Made Peaceful) is not meant to take the place of professional medical help. It is for educational purposes only. Please always consult with your primary health care provider before implementing any of the solutions & topics discussed in this podcast.
    Más Menos
    17 m
  • 82. Stuck in the PMDD Spiral? Try This 5-Minute Reset Strategy

    82. Stuck in the PMDD Spiral? Try This 5-Minute Reset Strategy
    Apr 7 2025

    Feeling stuck in the spiraling thoughts and debilitating anxiety of PMS or PMDD? Do you feel like you just need a little reset?

    In this episode, I share a quick 5-minute practice/ strategy that I've been using when it feels like I just need a minute to ground myself again and discern truth from lies. And it can be done in 5 minutes, 10 minutes or 2 minutes... really whatever you have time for.

    So give it a try next time you're feeling overstimulated, overwhelmed, hypervigilant, or in fight, flight or freeze mode!

    Lauren

    Disclaimer: This podcast (PMS Made Peaceful) is not meant to take the place of professional medical help. It is for educational purposes only. Please always consult with your primary health care provider before implementing any of the solutions & topics discussed in this podcast.
    Más Menos
    12 m
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