PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms Podcast Por Danielle McGeough PhD | Burnout Recovery Strategist arte de portada

PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms

PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms

De: Danielle McGeough PhD | Burnout Recovery Strategist
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** Top 1.5% Globally Ranked Podcast ** You know that feeling—when life looks full of achievement, but something inside still feels... off-script? Welcome to the Plan Goal Plan Podcast, where we turn planning and goal setting into a ritual of self-revelation and intentional living. I’m Danielle McGeough—professor, mom, recovering overachiever, and ritual nerd. After years of chasing big goals and crossing off endless to-do lists, I hit a milestone—and felt completely unmoored. That’s when I stopped planning to prove myself, and started planning to be myself. Each episode offers tools, insights, and rituals to help you: Set meaningful goals that reflect who you truly are Create intentional routines that support joy and purpose Turn everyday planning into a powerful personal growth practice Feel focused and fulfilled—without the burnout Whether you’re leading a team, managing a household, or navigating change, this podcast will help you reclaim your time, reimagine your goals, and build a life that feels lived-in—not just productive. Let’s plan a life that feels like yours—on purpose, with heart, and one gentle step at a time. Learn more: https://www.plangoalplan.com/ Email: support@plangoalplan.com LinkedIn: www.linkedin.com/in/danielle-mcgeough-phd-b673334Copyright 2022 All rights reserved. Crianza y Familias Desarrollo Personal Economía Relaciones Éxito Personal
Episodios
  • From Burnout to Balance: Lisa Goldenthal on Building Clarity, Confidence, and Consistency | Ep. 262
    Nov 13 2025

    Y’all, this conversation lit me up! Lisa Goldenthal is one of those guests who brings equal parts strategy and soul. She’s a top 15 executive coach, bestselling author, and the creator of The Boss Method — and she dropped some serious wisdom on how high performers can stop spinning and start leading with purpose.

    We talk about why burnout doesn’t mean you’re broken, how emotional intelligence can totally transform your leadership, and why structure is actually the secret to freedom. Lisa even shares how she uses ChatGPT to map out 90-day goals — so if you’ve been craving a mix of personal growth and practical tools, you’re going to love this.

    I walked away from this chat so fired up to “boss up and execute” in my own life — with less perfection and more intention. Get ready to feel inspired, motivated, and ready to turn those big dreams into real results. Let’s dive in!

    Connect with Lisa:

    • Website: https://highperformanceexecutivecoaching.com/
    • LinkedIn: https://www.linkedin.com/in/lisa-goldenthal-innovation-management-technology-future-careers-personaldevelopment
    • Instagram: https://www.instagram.com/lisagfit/?hl=en
    • Podcast: https://podcasts.apple.com/us/podcast/wholeceo-with-lisa-g-podcast/id1541298331
    • Beat Burnout and Ignite Your Inner Powerhouse — A Checklist for Busy Leaders 👉 https://swiy.co/beat-burnout-guide

    Links & resources:

    • Stuck Assessment: https://www.plangoalplan.com/stuck
    • Plan Goal Plan Planners! Join Here
    • Website: PlanGoalPlan.com
    • LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-🗓️-b673334
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    19 m
  • How to Have a Holiday That Feels Magical (Without Losing Your Mind) | Ep. 261
    Nov 11 2025

    You know that feeling when the holidays roll around and suddenly your joy gets buried under all the wrapping paper and to-do lists? Yeah—me too. I love the lights, the cocoa, the matching jammies… but I also know how easy it is to lose myself in all the “should.” In this episode, I’m hitting pause with you to talk about designing a holiday that feels magical and manageable.

    I’ll walk you through my VISION method for setting your holiday goals—connecting to your values, reflecting on what brings you joy, checking your capacity, and naming what really matters. We’ll talk about how to batch your holiday tasks (like shopping, decorating, and baking) so you can free up more time for the good stuff. Because you deserve a season that feels cozy, calm, and true to you.

    This is your gentle reminder that you don’t have to earn joy—you can plan for it. Let’s sip some cocoa, set some peaceful intentions, and slay (just a little) in the most restful way possible.

    Links & resources:

    • Stuck Assessment: https://www.plangoalplan.com/stuck
    • Plan Goal Plan Planners! Join Here
    • Website: PlanGoalPlan.com
    • LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-🗓️-b673334
    Más Menos
    17 m
  • Why “Balance” Is a Myth — And How to Build a Life That Actually Fits with Tiffany Sauder | Ep. 260
    Nov 6 2025

    I’ll be honest. Balance has always felt like a finish line I couldn’t quite reach. But what if it’s not the goal at all? In this episode, I sit down with the incredible Tiffany Sauder to talk about what happens when we stop chasing balance and start building a life of and—where all the pieces of who we are get to coexist, not compete.

    Tiffany shares her story of rebuilding after burnout, redefining success, and learning how to design systems that create more peace, capacity, and joy. From outsourcing laundry to creating family rhythms that actually work, she reminds us that “decide it once, do it always” might just be the secret to feeling less scattered and more grounded.

    If you’ve ever felt pulled in a hundred directions, this one’s for you. We talk about permission, priorities, and the power of building a life that feels as good as it looks. So grab your coffee and come hang out—I promise you’ll walk away feeling lighter and more inspired to reimagine your own version of and.

    Connect with Julie:

    • Website: https://www.tiffanysauder.com/
    • Instagram: https://www.instagram.com/tiffany.sauder/?hl=en
    • Podcast: https://www.tiffanysauder.com/podcast

    Links & resources:

    • Stuck Assessment: https://www.plangoalplan.com/stuck
    • Plan Goal Plan Planners! Join Here
    • Website: PlanGoalPlan.com
    • LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-🗓️-b673334
    Más Menos
    29 m
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