PCOS and Childhood Trauma: Healing from the Inside Out

In this deeply personal episode, Sabrina dives into the emotional and physical connection between childhood trauma and PCOS. Sharing her own journey—from growing up with fears rooted in her family's health history to managing the challenges of PCOS, like hormonal imbalances, severe acne, and early puberty—she explores how trauma can impact our health and healing.

Discover the science behind the mind-body connection, practical tools for emotional and physical healing, and ways to reclaim balance and peace in your life. Whether you’ve faced childhood trauma, PCOS, or both, this episode offers guidance, hope, and support for healing from the inside out.

Join Sabrina on this empowering journey toward understanding, self-compassion, and natural healing.