PC EPI # 82 "Stiff and Sore All of the Time? This Might Be Why"

Is your body always stiff, sore, or tired no matter what you do?

It might not be age or stress—it could be your fascia.

In this episode, we explore what fascia is, how it affects your body, emotions, and spiritual health, and what God’s design reveals about healing from the inside out.

CONNECT WITH ME RESOURCES:

Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions are $49! Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Choosing Clarity over Chaos 12 week COACHING PACKAGE https://lhplifecoach.myflodesk.com/ch... Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch...

Want to reach me? [e-mail]

OTHER RESOURCES MENTIONED IN THIS EPISODE: https://www.youtube.com/@sarahbethyoga