P.A.U.S.E During the Holidays | Part 2
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P.A.U.S.E During the Holidays | Part 2
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Nic kicks off with a story about flying during the government shutdown. And Tarina bought Nic a new towel—which he claims takes him 8 minutes to collect black fuzz; it’s like drying off with a trash bag.
Tarina has a question for listeners: If you have a budget for a present, and you pay significantly less that regular retail, do you buy two of the item? Is it about how much you spend or about the gift itself?
In this episode, Tarina picks up where she left off with explaining her PAUSE before the Holidays method. The acronym Tarina created for herself is PAUSE. P is for Pray. A is for Aerobic. U is for understand. S is for Sit. E is for Express.
When we seek to Understand the people’s perspective, it is most likely coming from a good place. As Nic says, “We often judge others by their behaviors and judge ourselves by our intentions.”
To sit, as Tarina explains, means to take time for yourself. If there is something meaningful to work through, time the time to sit with the emotions, environment, or anticipation of the experience.
The PAUSE idea is designed to give you a practical framework for approaching the holidays with grace and power.
Email info@nicbittle.com to receive a “pretty big deal” Christmas card from Nic and Tarina.
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