Own Your Power: Lessons on Growth, Mindfulness, and Mindset

Episode Summary:In this enlightening episode of "Did She Really Say That?", host Katrina van Oudheusden welcomes Dr. Jacquelyn Cawley, an osteopathic family physician and a leader in personal and professional transformation. They discuss the challenges and triumphs of being a woman in business and delve into Dr. Jackie's journey from corporate healthcare to entrepreneurial success. The episode highlights the importance of authentic self-discovery and the power of transformative growth.Dr. Jacquelyn’s Journey: Dr. Jackie shares her transition from being a family physician to a healthcare executive, and eventually an entrepreneur. Her pivotal moments, including a significant personal injury, inspired her current path.Leadership and Self-Expression: Both Katrina and Dr. Jackie discuss the constraints women often face in corporate environments, emphasizing the importance of embracing one's true self.Healing and Transformation: Dr. Jackie explains how her personal recovery journey led to a deeper understanding of the importance of mindfulness and self-care in achieving one’s goals.Building a Business: Advice for aspiring entrepreneurs, focusing on learning from others, understanding one's foundational message, and the role of mindset.Mindfulness and Mindset: The duo talk about maintaining a growth and openness mindset, the importance of self-care, and owning one's personal and professional journey.Dr. Jacquelyn Cawley is an esteemed osteopathic family physician and thought leader in personal and professional transformation. With over three decades of experience in healthcare and leadership, she founded the Delan Institute for Growth and Wellness, where she guides individuals through transformative processes to achieve their fullest potential.Delan Institute Website: - Access free resources including the "You Are Enough" transformation guide.YouTube Channel: Dr. Jackie offers a wealth of videos on topics like communication, change management, and personal growth.Dr. Jackie's Book: Power Up: Seven Transformational Steps to Own Your Power and Feel More Joy in Your Life.Subscribe to "Did She Really Say That?" for more inspiring episodes featuring remarkable women making a difference in the world of business and beyond.Thanks for listening! If you are enjoying our podcast, leave a comment below. We love hearing from our fans and other female entrepreneurs! We are collaborating to make business better for every woman! Feel free to share this podcast on your favorite social platform. And if you are listening on any of the podcast platforms, we would love it if you could post a 5-star review. Please, help us get our message out! Together, we discover how each woman has the power to unlock another woman when we are open about what we are redefining as women in business.About Your Host: Katrina van OudheusdenFormer Chef at Walt Disney World® Resort, Restaurateur, Speaker, and CEO of Truth Bomb Marketing. Katrina is a sought-after consultant for small business growth among female entrepreneurs. She created a revolutionary business training method called ‘CreatHER™ Business Rewire’. Weaving together time, money, and business growth by preventing burnout and strengthening female leadership skills. Alongside the CreatHER™ Planner, women are finally experiencing less stress in all areas of their lives. When the focus begins with HERself, women discover a freedom to dream big, increase revenue, and design a marketing strategy that works for them. CreatHer Money Revolution: http://creathersummit.comBlog: https://truthbombmarketing.com/blog CreatHER Planner: https://truthbombmarketing.com/creather-planner-2026CreatHER Reset: truthbombmarketing.com/reset CreatHER Business Rewire: https://truthbombmarketing.com/creather-business-rewire/