Send us a text

This is the final episode of Overwhelm is Optional. But this is not an ending—it’s a powerful new beginning.

I’m inviting you to join me in my new podcast, Deep Heartfelt Success—where we go beyond overcoming overwhelm and step into a new way of being.

If you're a big-hearted, driven professional who already has success—but wants more (without burnout, self-doubt, or exhaustion), this is for you.

🎙️ Subscribe to Deep Heartfelt Success here:

Apple
Spotify

🎙️ Welcome to Overwhelm is Optional

This podcast was created to help big-hearted, driven professionals break free from overwhelm and experience more clarity, ease, and joy.

But here’s the exciting news… I’ve moved beyond overwhelm.

If you’ve been listening and resonating with this message, you’ll love what comes next.

I’ve created a new podcast: Deep Heartfelt Success—because success should feel as good on the inside as it looks on the outside.

🎙 Join me there → Search "Deep Heartfelt Success" on your favourite podcast platform and subscribe.

💡 Experience Deep Heartfelt Success for Yourself
Book a complimentary Deep Heartfelt Success Session—a no-pressure, transformative conversation designed to help you step into your next level of success with ease.
📅 Book here

📚 The Gently Rebellious One-Minute Journal
A simple, powerful way to stay focused on what matters most.
👉 Buy here

🌍 Website:
Explore practical tools, resources, and ways to work with me.
👉 Visit here www.heidimarke.co.uk

🎧 Free Audio: The One Minute Marke
Start prac...

Send us a text

What if overwhelm wasn’t something to escape—but a guide leading you to ease and clarity?

In this episode, we explore Rumi’s Guest House and the power of welcoming every emotion as a valuable guest. Through personal stories—including insights from a family history treasure hunt—you’ll discover how to transform overwhelming feelings into constructive insights that move you forward.

Want the fastest most effective way to turn your overwhelm into the joy, satisfaction and ease you're working so hard for? Book a Curiosity Call and discover what it's like to be coached by me. I look forward to meeting you.

🎙️ Welcome to Overwhelm is Optional

This podcast was created to help big-hearted, driven professionals break free from overwhelm and experience more clarity, ease, and joy.

But here’s the exciting news… I’ve moved beyond overwhelm.

If you’ve been listening and resonating with this message, you’ll love what comes next.

I’ve created a new podcast: Deep Heartfelt Success—because success should feel as good on the inside as it looks on the outside.

🎙 Join me there → Search "Deep Heartfelt Success" on your favourite podcast platform and subscribe.

💡 Experience Deep Heartfelt Success for Yourself
Book a complimentary Deep Heartfelt Success Session—a no-pressure, transformative conversation designed to help you step into your next level of success with ease.
📅 Book here

📚 The Gently Rebellious One-Minute Journal
A simple, powerful way to stay focused on what matters most.
👉 Buy here

🌍 Website:
Explore practical tools, resources, and ways to work with me.
👉 Visit here www.heidimarke.co.uk

🎧 Free Audio: The One Minute Marke
Start prac...

Send us a text

The journey from overwhelm to joy isn’t a straight line—it’s a spiral. In this episode, I explore the reality of personal transformation, why it takes vulnerability, courage and commitment, and the importance of recognizing the shifts you’re already making.

• Reflections from my recent trip to Canterbury
• Why the Gentle Rebel path isn’t linear (and why that’s a good thing)
• The power of noticing your own progress (even when it feels like you’re stuck)
• Why vulnerability is essential to lasting change
• How courage and commitment unlock real transformation
• Breaking free from the overwhelm-to-exhaustion cycle for good

📅 Want to accelerate your transformation? Book a Curiosity Call today.

Want the fastest most effective way to turn your overwhelm into the joy, satisfaction and ease you're working so hard for? Book a Curiosity Call and discover what it's like to be coached by me. I look forward to meeting you.

🎙️ Welcome to Overwhelm is Optional

This podcast was created to help big-hearted, driven professionals break free from overwhelm and experience more clarity, ease, and joy.

But here’s the exciting news… I’ve moved beyond overwhelm.

If you’ve been listening and resonating with this message, you’ll love what comes next.

I’ve created a new podcast: Deep Heartfelt Success—because success should feel as good on the inside as it looks on the outside.

🎙 Join me there → Search "Deep Heartfelt Success" on your favourite podcast platform and subscribe.

💡 Experience Deep Heartfelt Success for Yourself
Book a complimentary Deep Heartfelt Success Session—a no-pressure, transformative conversation designed to help you step into your next level of success with ease.
📅 Book here

📚 The Gently Rebellious One-Minute Journal
A simple, powerful way to stay focused on what matters most.
👉 Buy here

🌍 Website:
Explore practical tools, resources, and ways to work with me.
👉 Visit here www.heidimarke.co.uk

🎧 Free Audio: The One Minute Marke
Start prac...