Overcoming the Negaholic Within

In this enlightening episode of the Water the Bamboo podcast, Greg Bell discusses the silent saboteur within us all—the "negaholic." While we often recognize negativity in others, we sometimes overlook how our internal negative voices can hinder our growth and success.

Greg explores how our brains are wired to focus on negativity as a survival instinct, storing negative experiences in our long-term memory while letting positive ones fade away. He shares five actionable strategies to overcome this internal negativity.

Listen to learn how to define and confine negativity, transforming it into a force that propels you forward rather than holding you back. Let's continue to water our bamboo with positivity and purpose, nurturing our dreams to reach new heights.

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Order the Water the Bamboo Book at https://amzn.to/3mPxcZu

Order the What's Going Well? Book at https://amzn.to/3rBePLy

Learn more about Greg Bell

More than just a motivational speaker, Greg Bell is a Portland, Oregon-based thought leader, business consultant, and leadership coach. His popular books, What’s Going Well? and Water The Bamboo: Unleashing The Potential Of Teams And Individuals, have inspired an array of organizations, from Fortune 500 companies like Nike, Disney, and Comcast, to the Portland Trail Blazers and Division I NCAA athletic teams like the Oregon Ducks Football and the Gonzaga Bulldogs Basketball.

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