• Overcoming Toxic Productivity with Israa Nasir: Balancing Work and Wellness

  • Nov 19 2024
  • Duración: 1 h y 26 m
  • Podcast

Overcoming Toxic Productivity with Israa Nasir: Balancing Work and Wellness

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  • Resumen

  • Israa Nasir is a psychotherapist, speaker, and founder of the digital mental health brand WellGuide on Instagram. Nasir has been featured as a mental health expert on Business Insider, NBC News and teenVogue, to name a few. Her new book, Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More, helps you: recognize emotional patterns, and create sustainable habits for reaching goals that are authentically meaningful to you.


    Subscribe to The Everyday Warrior Nation: http://www.youtube.com/@EverydayWarriorNation


    Follow Israa Nasir:

    https://www.israanasir.com/

    https://www.instagram.com/well.guide/

    https://www.linkedin.com/in/israanasir/

    https://www.tiktok.com/@israajnasir



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