Overcoming Procrastination and Harnessing Strengths (Season 3 Episode 11)

Procrastination is something we all do from time to time, but it can be especially challenging for people with executive dysfunction. Executive function is a set of cognitive skills that help us plan, organize, and manage our time. When we have executive dysfunction, it can be difficult to get started on tasks, even when we know we need to do them. This can lead to procrastination, which can in turn lead to stress, anxiety, and guilt. I share an inspiring story that illustrates the power of seeking help for our weaknesses from those who possess the strength we lack. Discover how asking for assistance can create a unique opportunity not only for personal growth but also for the helper. It's a tale of collaboration, empowerment, and transformation that will leave you inspired.

Tune in to this episode to gain examples of how to conquer procrastination, harness your strengths, and find opportunities in unexpected places.

If you would like to share your perspective and be on the show, please email [e-mail]