Overcoming Distractions is THE podcast for the busy professional, executive, entrepreneur with ADHD.

In this episode, Dave reminds all of you (and himself…) that we need to hit the reset button and focus on the positive aspects of our ADHD brains, especially in a business environment.

Many of us got to where we are in business and career because we were able to think a little differently from others. But life and business happens and challenges and frustrations got in the way of us growing any further.

Sometimes in life and in business focusing on the positives is very difficult but we have to try a little differently to remind ourselves that we have strengths and those can overpower the negatives in many cases.

Life and industry don’t just operate at an even pace. Industries change, family dynamics change, some of us become caregivers and some of us get to a point where work has become incredibly stressful and toxic.

Let's talk about how to incorporate some positivity into our ADHD world!

**Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave’s calendar; https://calendly.com/davidgreenwood1/15min

If you are a busy professional with ADHD and you have a demanding career, it is a critical mission to protect your time and energy. It is non-negotiable!

Boundaries, limitations, restrictions, limits, our professional safe zone…all protect us busy ADHDers from others and ourselves.

Whatever we call it, we must guard our time.

Boundaries are often the make-or-break factor for adults with ADHD in leadership roles. Without them, ADHD traits like distractibility, impulsivity, and overcommitment can quickly lead to burnout, poor decision-making, and loss of credibility.

If you are in a leadership position and have ADHD or think you have ADHD, join Dave as he discusses why boundaries and protecting your time and energy must be part of the way you operate.

**Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave’s calendar; https://calendly.com/davidgreenwood1/15min

Clarity is essential for executives with adult ADHD because it acts as an anchor in the midst of constant internal and external distractions. Without clear priorities, objectives, and next steps, the ADHD brain can easily become overwhelmed by competing demands, unfinished tasks, and shifting responsibilities, leading to paralysis or reactive decision-making.

Join Dave for this short and to the point podcast episode as he discusses why clarity needs to be part of your daily and long term game plan as a busy professional with ADHD.

**Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave’s calendar; https://calendly.com/davidgreenwood1/15min