Over Eating When You Are Alone

Thank you to everyone who listened to last weeks podcast and shared their different struggles with over eating when they are alone.

I know this is going to help....

HERE is the link to sign up for my next Free Masterclass- Get Control Over Your Eating

Want to speak with me directly? Schedule a consultation with me HERE

Courtney
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I work 1:1 with women to lose weight permanently, using mindset and strategy. My process is exciting, life changing, and empowering. Join me!

FREE Webinar- 15 Pounds Down by December is coming soon- sign up here: https://mailchi.mp/422ea818fdaa/15poundsdown

I have 2 bits of Exciting News! I have a NEW podcast called Modern Body Modern Life....here is the link to Listen...

https://podcasts.apple.com/us/podcast/welcome-to-the-first-episode/id1720478442?i=1000637985103

And Enrollment is NOW OPEN for my March Group Program, click HERE to find all the details,

Courtney