Outsmart Emotional Eating: Turn Your Subconscious Into Your Superpower with Dr. Nina
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Outsmart Emotional Eating: Turn Your Subconscious Into Your Superpower with Dr. Nina
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Dr. Nina Savelle-Rocklin is a renowned author, podcast host, and one of the nation’s leading psychoanalysts. Her books and podcasts have been enthusiastically received by hundreds of thousands of listeners from around the globe in 57 countries. As founder of The Binge Cure Method, she guides emotional eaters to create lasting food freedom so they can take back control of their lives and feel good in their bodies. Her new podcast, Mind Matters, unlocks the secrets of our minds to elevate lives from the inside out. Turn your subconscious into your superpower with Dr. Nina.
Talking points:
What is your personal story of how you came to do this work?
What is the biggest misconception about emotional eating?
Why is nighttime eating such a problem for so many people?
How to discover the hidden reasons you’re eating?
What are some steps to stop emotional eating?
Website: https://drninainc.com/YouTube Channel: https://www.youtube.com/@thebingeatingsolution Books: The Binge Cure: 7 Steps to Outsmart Emotional Eating The Binge Cure JOURNAL workbook
Food for Thought: Perspectives on Eating Disorders Beyond the Primal Addiction Food Matters: Biopsychosocial Perspectives Shows/Podcasts: Mind Matters with Dr. Nina YouTube Channel: The Binge Eating Solution VoiceAmerica Show: The Binge Cure with Dr. Nina L.A. Talk Radio Show: Outsmart Emotional Eating LINKS TO BOOKS & SHOWS: https://linktr.ee/dr.nina