Outsider #12, Pat. Circadian rhythms, Living by Nature, health and Nutrition.

In this new episode of Outsider, I sat with Patrycja.She graduated at the academy of Physical education in Katowice, Poland, with a master of Science in Physiotherapy (PTMSC).Following University, she gained certifications in multiple form of massage, some of them are: Therapeutic remedial massage, sport, deep tissue, Thai, Swedish, feet, pregnancy and joints mobilization. She is also a corrective exercises specialist as well as ketogenic nutrition health coach.This was our first time talking and I can't wait to have her a second time on the podcast, I thoroughly enjoy this conversation full of new insights and I hope you guys will too!follow my IG: https://www.instagram.com/_outsider_podcast_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==