Our New Classes & Are We Now A Hyrox Gym?

In this week's All Things ABC Podcast, Noel, Niamh, and Seán continue their conversation from the first episode and talk about the new classes on our timetable to complement the ABC Small Group PT sessions.

03:21 Accountability, Class Benefits and Variety

06:43 Balance 2.0

11:48 Conditioning Club and MyZone Heart Rate Zones

17:52 Hyrox Classes and Whether we are a "Hyrox Gym" now

24:34 Battle Cancer Prep Classes

26:23 Build Classes

27:18 Why Personal Training will always be our Bread and Butter

32:29 Behind the Scenes Peak at our Class Planning and Future Plans