Pastors Zac and Ashley sit down with Ana Barend MA, LMHC, NCC; a former professional surfer who has a Master’s in Clinical Mental Health Counseling and a Master’s in Human Services Counseling, Marriage and Family cognate, and is the Clinical Director at "The Well" - a Center for Hope and Healing.

Topic Ideas: info@hpc.church

Website: www.hpc.church

May is designated as "Mental Health Awareness Month" and so, on this - the last day of May, we have guest appearances from nobody... because everyone is very busy.

So, Pastors Zac and Ashley discuss Mental Health from a pastoral perspective, seeing as they are not LMHC's or Doctors.

Here are a couple resources from other episdoes mentioned in this one:

2 Episodes with Matt & Carla Stinton:
https://www.hpc.church/atoz/episode/2e72a28a/healthy-hearts-and-back-off-pants

https://www.hpc.church/atoz/episode/1a608a42/boundaries-essential-for-rest-and-self-preservation

2 Episodes with Ashley Moniz
https://www.hpc.church/atoz/episode/1f3c189e/mental-health-and-donuts-with-ashley-moniz-lmhc-part-1

https://www.hpc.church/atoz/episode/ef96ce23/mental-health-and-donuts-with-ashley-moniz-lmhc-part-2

Got Topic Ideas? Send them in! info@hpc.church

Church Website: www.hpc.church

Pastors Zac and Ashley follow up last week's discussion talking about the role kids play in your life, the long-term effects that the state of your marriage can have on your family, and the importance of having spiritual order in your own life.

If you have questions or topic ideas - info@hpc.church

Church Website: www.hpc.church