Hey you guys! Today, we delve into the cyclical nature of hangover Sundays, which often lead to regret, anxiety, and a disrupted sense of self-care. Now that we're sober, we've redefined our weekends and now have restful, self-care Sundays that we call "Sober Hangover" days. Instead of recuperating from alcohol, these days are all about preemptive self-care and recharging without the booze. We share how these intentional rest days have transformed our well-being, boosted our mental clarity, and helped us maintain a balanced, fulfilling lifestyle. Tune in to hear our personal stories and tips for making the most of your own Sober Hangover days!

(00:10:14) Importance of Alcohol-Free Recovery Sundays

(00:14:31) Embracing Self-Care for Sobriety Success

(00:16:46) Rejuvenating Breaks Enhance Sobriety Well-being

(00:25:33) Transformation through Sobriety: Rewiring Mindset and Identity

(00:29:44) Embracing Confidence Through Alcohol-Free Transformation

(00:39:34) Progressive Alcohol Moderation for Sobriety Success

(00:41:53) Building Confidence in Alcohol Moderation Journey

All the Links!

⁠⁠- The Sober Confident Collective⁠⁠

- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Sober Experiment Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠Maggie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

-⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Annie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

-⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Sober Experiment Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

- ⁠⁠⁠⁠⁠⁠⁠⁠⁠TSE Merch!

This week, we dive into how life's challenges can lead to unexpected positive outcomes. We reflect on past experiences and how hardships, like Annie's military career and Maggie's struggle with alcoholism, became catalysts for personal growth and new opportunities. By embracing difficult moments and recognizing them as chances for transformation, we explore the power of perspective in shaping our lives. Tune in to hear about our journeys from dissatisfaction to entrepreneurship and how extreme discomfort can drive us towards our true passions and aspirations.

(00:03:37) Embracing Challenges for Personal Growth and Resilience

(00:07:49) Career Dissatisfaction Leading to Personal Growth Opportunities

(00:14:51) Embracing Extreme Discomfort for Personal Growth

(00:19:57) Catalyst for Entrepreneurial Success

(00:21:31) Struggles for Personal Growth Journey

All the Links!

⁠- The Sober Confident Collective⁠

- ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Sober Experiment Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠- ⁠⁠⁠⁠⁠⁠⁠⁠Maggie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠

-⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Annie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠

-⁠ ⁠⁠⁠⁠⁠⁠⁠⁠The Sober Experiment Website⁠⁠⁠⁠⁠⁠⁠⁠⁠

- ⁠⁠⁠⁠⁠⁠⁠⁠TSE Merch!

It's Annie and Maggie here, tackling a big topic: Old Friendships in New Sobriety. We're diving into how to handle existing friendships when you start your sobriety journey. We’ll share our own experiences with setting boundaries, reconnecting with ourselves, and navigating the tricky waters of changing social dynamics. We'll talk about the importance of self-love, personal growth, and finding new ways to connect with friends. Join us as we explore how sobriety can lead to deeper, more authentic relationships. Grab your OJ and let's get started!

00:00:18 - Sobriety and Mental Health

00:04:14 - Sobriety Journey

00:12:38 - Exploration and Growth

00:17:09 - Setting Boundaries

00:20:35 - Self-Connection

00:27:18 - Sobriety and Personal Evolution

00:37:26 - Mindset Shifts

00:43:05 - Taking Action in Sobriety

00:54:43 - Sober Experiment and Community

All the Links!

- The Sober Confident Collective

- ⁠⁠⁠⁠⁠⁠⁠⁠The Sober Experiment Instagram⁠⁠⁠⁠⁠⁠⁠⁠

⁠- ⁠⁠⁠⁠⁠⁠⁠Maggie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠

-⁠ ⁠⁠⁠⁠⁠⁠⁠Annie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠

-⁠ ⁠⁠⁠⁠⁠⁠⁠The Sober Experiment Website⁠⁠⁠⁠⁠⁠⁠⁠

- ⁠⁠⁠⁠⁠⁠⁠TSE Merch!