Optimize Yourself Podcast Por Zack Arnold arte de portada

Optimize Yourself

Optimize Yourself

De: Zack Arnold
Escúchala gratis

Built by creative professionals for creative professionals, at Optimize Yourself we believe it is absolutely possible to love what you do for a living…without having to sacrifice your health, relationships, or sanity in the process. Creative burnout is NOT inevitable!In a nutshell this podcast is a combination of Tim Ferriss meets Ted Lasso (minus the mustache). Hosted by Zack Arnold (ACE) - an award-winning Hollywood editor, producer, and director, a career coach, an American Ninja Warrior, and most importantly a father - these raw, honest, and candid conversations will both provide you with the necessary tools to optimize your creative potential as well as inspiring you to believe that you can.Whether it’s American Ninja Warrior superstar Jessie Graff (Zack’s ninja trainer), P90X creator Tony Horton (Zack’s fitness trainer), or Ramit Sethi (Zack’s business mentor)...or perhaps industry legends such as Walter Murch, Jeffrey Ford, Roger Barton, or Eddie Hamilton…or productivity gurus such as David Allen (GTD), Cal Newport (Deep Work), or James Clear (Atomic Habits),…we’ll provide you with the strategies, resources, and mindsets to help you design a clear path towards the more balanced, more productive, and more fulfilling life you deserve.

©2022 Optimize Yourself, Inc. All Rights Reserved.
Arte Desarrollo Personal Economía Exito Profesional Gestión y Liderazgo Higiene y Vida Saludable Liderazgo Éxito Personal
Episodios
  • We've created a world where nobody knows our names.
    Apr 13 2026

    My father was the unlikely combination of a small-town hero and a reclusive introvert, yet still built a network where everybody knew his name and showed up when it mattered most. In this episode, I explore how that analog network stood in stark contrast to a world where even simple conversations have been replaced by exhausting systems and our lives have become nothing more than an endless series of transactions. Join me as I dig into why the robots are just shovels digging our existential hole of loneliness, and why the path forward isn’t more connections or more swipes but a few incredibly valuable relationships, because the quality of your life is ultimately determined by the quality of your human relationships.


    If you want to build genuine, human relationships without the robots, without social media, and without selling your soul, join my FREE Masterclass on April 27th.

    Click here to RSVP


    All that in more in my latest Substack → ​We've created a world where nobody knows our names.

    When you're done → ​I'd love your thoughts here in the comments!

    Más Menos
    13 m
  • How to Not Get F•cked by AI: A Creative's Manifesto
    Mar 25 2026

    In this mini episode, I imagine being thrown back to the “Dark Ages” of 1994 with no Internet, no Google, no AI, and I ask myself where I’d be frustrated, where I’d fumble, and where I’d be absolutely f•cked. I tease how much of my work and life I’ve cognitively offloaded for the sake of convenience, and why the real danger isn’t losing access to tools but outsourcing thinking, synthesizing, and creating to the machines. As we cross the Rubicon into the Age of AI, the question isn’t just “Am I still useful?” but whether I’m protecting the parts of the creative process that must remain human. I’ll share my rules to stay the master of my technology by defining where I collaborate with the machines versus where I refuse to outsource the work before AI enshittifies and I’m f•cked.

    Más Menos
    21 m
  • Is it too late to de-enshittify our humanity?
    Mar 12 2026

    In this mini-episode, I explain why calling out the enshittification of modern technology doesn’t make me a Luddite, even if I’m a Xennial who still remembers life before wi-fi. I tease why algorithms may be quietly degrading how we connect, learn, and create, and why I’m setting clear rules and guardrails for how I use AI so the robots remain our servants, not our masters. Ultimately I ask a bigger question: is it already too late to de-enshittify our humanity?


    All that in more in my latest Substack → Is it too late to de-enshittify our humanity?


    When you're done, I'd love your thoughts here in the comments!

    Más Menos
    20 m
Todavía no hay opiniones