Opposites Attract Podcast Por Meggan Myers & Theresa May arte de portada

Opposites Attract

Opposites Attract

De: Meggan Myers & Theresa May
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Join Meggan Myers of The Bar Fitness Collective and Theresa May of Santosha Yoga—both based in Chesterfield, MI—as they explore the power of combining strength and stillness through CrossFit and Yoga. While their training may look very different, both of their businesses are built on the same foundation: fostering community and helping clients build strength, balance, and longevity in their lives. Though Meggan, at 36, and Theresa, at 71, bring perspectives from different generations and opposite practices, their stories reveal how much we all share when it comes to navigating challenges, building resilience, and finding balance. You may discover we’re not as far apart as we sometimes think.

© 2025 Opposites Attract
Higiene y Vida Saludable
Episodios
  • Tis The Season. Reflecting on our Favorite Christmas Memories
    Dec 23 2025

    In this heart-warming holiday episode, we cozy up and take a trip down memory lane, sharing our favorite Christmas moments—from the funny to the sentimental, the unexpected to the deeply meaningful.

    We talk about the traditions we grew up with, the ones we’ve created as adults, and why certain memories still hit us right in the feels. You’ll hear stories that will make you laugh, maybe tear up a little, and hopefully inspire you to reflect on the moments that shaped your own holiday season.

    If you need a dose of nostalgia, connection, and a reminder of what really matters this time of year, this is the episode for you.

    Press play, get cozy, and come reminisce with us. ❤️🎄

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    43 m
  • A Conversation Around Death, Dying, and Finding Peace
    Dec 11 2025

    In this week’s episode, we have little change of pace and step into a conversation that touches every single one of us: death, dying, aging, and the grief that comes with losing the people we love.

    This isn’t a heavy clinical breakdown—it’s two friends sharing real thoughts, fears, experiences, and the surprising places where peace can be found. We talk about the discomfort most of us feel even thinking about death, how aging can shift our perspectives, and why grief looks different for everyone.

    Whether you’ve walked through loss recently or you simply want to feel more grounded in the realities of being human, this conversation offers honesty, comfort, and companionship in a topic most people avoid—but we all experience. 🤍

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    44 m
  • Episode 6: Navigating Holiday Stress with Licensed Therapist Heidi Connors-Boccomino
    Nov 24 2025

    The holidays are supposed to feel magical… but let’s be honest, sometimes they’re just a lot. Between family dynamics, missing loved ones, financial pressure, hosting chaos, and trying to keep yourself afloat—this season can bring as much stress as it does joy.

    In this episode, Megg and Theresa sit down with licensed therapist Heidi Connors-Boccomino to unpack the real-life emotional weight that shows up during the holidays. We talk about why this time of year feels so overwhelming, how to set boundaries without guilt, practical ways to cope with grief during festive moments, and simple strategies to stay grounded when everything feels loud and heavy.

    Whether you’re navigating family tension, juggling expectations, or just trying to breathe between commitments, this conversation is here to remind you: you’re not alone, and there are ways to make this season feel lighter.

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    1 h y 6 m
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