Katherine Woodward Thomas, best-selling author of Calling in the One and Conscious Uncoupling, joins Andrea Miller to share how transforming your identity, healing old relationship wounds, and embodying self-worth can change your love life. Together, they unpack practical and spiritual tools to call in love, exit toxic patterns, and consciously create healthy relationships.

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Michael Hunter—creator of UpSpiral Life—joins Andrea Miller for a high-vibe deep dive into the truth behind manifestation, energetic alignment, Daoism, shadow work, and healing from the inside out. From overcoming an autoimmune illness to manifesting love, this episode blends ancient wisdom with practical spiritual tools for a better life.

Chapters:
00:00 – Intro to Michael and his wisdom on Daoism and manifestation
01:08 – Michael's background in acupuncture and UpSpiral Life
04:00 – Daoism: The OG Law of Attraction
10:30 – Why 90% of Manifestation Is Feeling Good Now
18:00 – Why venting can be harmful and what to do instead
25:00 – Shadow work & IFS (Internal Family Systems)
34:00 – Morning Routine That Changed His Life
41:00 – What Is the Quantum Field?
45:00 – Why energetic awareness + heart-centered meditation matters
48:00 – You Can’t Out-Affirm Your Wounds
55:00 – Michael's story of illness, divorce, and transformation
59:00 – Calling in “The One”: energetically attracting a relationship
01:07:00 – Michael's childhood connection with angels
01:17:00 – Coaching advice for celebrities like Zendaya or Billie Eilish
01:22:00 – Choosing whose dream you’re in
01:24:00 – Final Takeaways: what you think, say, and feel creates everything

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“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

For all of our amazing articles and more, visit our website:
https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience?
Email us at gettingopen@yourtango.com

———————
#manifestationpodcast #quantumhealing #lawofattraction

Michael Hunter manifestation, UpSpiral Life, high vibe habits, how to raise your frequency, chakra activation meditation, quantum field explained, Daoism and manifestation, internal family systems healing, emotional shadow work, law of attraction science, healing with energy work, EFT tapping manifestation, morning routine for manifestation, conscious dating stories, law of attraction podcast, Andrea Miller Getting Open

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Karena Kilcoyne, former criminal defense attorney and author of Rise Above the Story, joins Andrea to explore how childhood trauma shapes identity and how to reclaim emotional freedom. Together, they unpack the power of self-forgiveness, self-love, and letting go of victimhood.

Chapters:
00:00 – Intro & trigger warning
01:22 – Karena’s background & why she wrote her book
05:50 – Karena shares her early family story and survival mindset
10:30 – Childhood pain becomes belief systems we carry into adulthood
14:25 – Forgiveness isn’t forgetting
22:00 – How to reconnect with your worth and create inner safety
29:40 – 3-Step Process to Heal: Awareness, Untangling, Rising
39:00 – How embracing the whole story makes healing possible
48:00 – Naming Emotions to move through them
1:03:10 – Healing the parts of yourself stuck in survival
1:13:50 – Breathwork & spiritual healing tools
1:17:00 – Final takeaway: let it rise, don’t run

FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango
TIKTOK | https://www.tiktok.com/@yourtango
THREADS | https://www.threads.net/@yourtango
TWITTER | https://www.twitter.com/YourTango
FACEBOOK | https://www.facebook.com/YourTango/

“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

For all of our amazing articles and more, visit our website:
https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience?
Email us at gettingopen@yourtango.com

———————
#healingjourney #emotionalfreedom #traumarecovery

Karena Kilcoyne trauma healing, Rise Above the Story book, emotional freedom, how to heal childhood trauma, forgiveness journey, breathwork for trauma, limiting beliefs, letting go of the victim mindset, trauma recovery tools, rewriting your story, trauma-informed healing, Andrea Miller podcast, Getting Open podcast, emotional healing strategies, how to love yourself again, therapy tools for trauma

See omnystudio.com/listener for privacy information.