Open Mat Podcast Podcast Por Tim Nelson & Adam arte de portada

Open Mat Podcast

Open Mat Podcast

De: Tim Nelson & Adam
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A deep dive into Brazilian Jiu Jitsu where coaches Adam and Tim cut through cliches to uncover practical insights on training, coaching, competing and jiu jitsu culture.

© 2025 Open Mat Podcast
Deportes de Combate y Defensa Personal
Episodios
  • Episode 22: How do we develop specialized skills in Jiu Jitsu | Specialties | What to do against knowledgeable resistance
    Nov 12 2025

    As we get better at Brazilian Jiu Jitsu, we tend to develop certain areas of our game we're better at than others. But how do we take those skills and turn them into true specialties? In this episode Tim and Adam discuss how to develop specialties in Jiu Jitsu, the two ways they tend to develop, and Tim shares his thoughts on the most critical part of developing specialized skills which we often overlook.

    If you enjoy this podcast, don't forget we have an Instagram! We are always happy to engage with questions, comments, or even disagreements at open.matpodcast.

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    49 m
  • Episode 21: How to actually control from the back | How to dominate back control for extended periods | The three lines of control
    Nov 5 2025

    Back Control is one of the most powerful positions in Jiu Jitsu, but behind closed doors most hobbyists have to admit they struggle to control from the back long enough to submit. In this episode Tim and Adam discuss how to be consistently successful in exposing and attacking the back, and also how to build the skills needed to maintain control for extended periods of time.

    If you find this podcast helpful, don't forget we have an instagram at open.matpodcast! We frequently engage with listeners.

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    44 m
  • Episode 20: How to get better when you're getting smashed | Rolling with people much more skilled than you | How to win when you know you'll lose
    Oct 28 2025

    At some point in our Jiu Jitsu career, we run into one or more training partners we're completely helpless against. In this episode, Tim and Adam discuss what to do when the skill gap between you and your partner is too great for rounds to be competitive, and how to still improve in those rounds. They discuss how to approach them differently, why focusing on survival is never the answer, and even what you can gain from these rounds that you can't gain from others.

    If you like what you hear, don't forget we have an Instagram page at open.matpodcast! We would love to hear your questions, comments, disagreements or requests.

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    26 m
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