Episodios

  • Oneself - Episode 25 - The Friends Who Stay (and the Ones Who Don’t)
    Jan 5 2026

    Summary:

    In this episode, Stephen Maher and Adam Bartleman explore the complexities of friendship, particularly how it evolves through different life stages. They discuss the importance of quality over quantity in relationships, the role of loyalty and integrity, and how shared experiences can deepen connections. The conversation also touches on the challenges of maintaining friendships across different lifestyles and the significance of being there for friends during tough times. Ultimately, they emphasize the beauty of friendship and the value of genuine connections in a world increasingly dominated by digital interactions.

    Takeaways:

    • Friendship evolves with life stages and personal growth.
    • Quality of friendships is more important than quantity.
    • Loyalty and integrity are crucial in relationships.
    • Shared experiences create deeper connections.
    • Friendship can be tested during challenging times.
    • It's important to recognize when to let go of friendships.
    • Inconvenience can strengthen bonds between friends.
    • Friendship can thrive across different lifestyles.
    • Real connections are built on mutual understanding and respect.
    • Everyday moments can create lasting memories.


    Chapters:

    00:00
    The Evolution of Friendship

    03:09
    Navigating Life Changes and Friendships

    06:07
    Quality vs. Quantity in Relationships

    08:40
    The Impact of Personal Growth on Friendships

    11:41
    Loyalty and Self-Preservation

    14:27
    The Role of Geography in Modern Friendships

    17:28
    Finding Common Ground Despite Differences

    20:22
    The Importance of Self-Love in Relationships

    26:51
    Seeking Roots and Community

    31:52
    The Depth of Human Experience

    35:07
    The Importance of In-Person Connections

    40:08
    Friendship Through Inconvenience

    50:50
    Closing Thoughts on Friendship


    Más Menos
    53 m
  • Oneself - Episode 24 - Messy is Still Meaningful
    Dec 29 2025

    Summary:

    In this conversation, Stephen Maher and Adam Bartleman explore the themes of perfectionism, individual paths, and the importance of authenticity in personal growth. They discuss the challenges of self-reflection, the value of honest conversations, and the dangers of attachment to techniques and cultural patterns. The dialogue emphasizes the significance of embracing change, accepting oneself, and recognizing that each person's journey is unique, while also acknowledging the paradoxes inherent in personal development.


    Takeaways:

    • The pursuit of perfection can be paralyzing.
    • Falling in love with the process is essential.
    • Introspection helps us understand our motivations.
    • Authentic conversations can lead to personal growth.
    • Techniques may not work for everyone; find what suits you.
    • Cultural patterns can lead to conformity; individuality is key.
    • Healing can stop, but growth is a lifelong journey.
    • Self-acceptance is crucial for personal development.
    • Contradictions in beliefs are part of growth.
    • We are all on unique journeys, yet interconnected.


    Chapters:

    00:00
    The Journey of Self-Discovery

    02:31
    Embracing Imperfection

    07:51
    The Value of Authentic Conversations

    11:36
    Questioning the Path to Growth

    16:16
    The Individual Nature of Healing

    22:38
    Trusting the Unique Journey

    27:46
    Mastering Emotions for a Better World

    30:41
    Distorted Masculine Energy and Cultural Patterns

    33:37
    The Esoteric vs. Distorted Teachings

    36:56
    The Dangers of Conformity in Spiritual Communities

    39:47
    The Illusion of Continuous Healing

    43:38
    Finding Individual Paths in Spirituality

    49:55
    Embracing Paradox and Personal Growth


    Más Menos
    53 m
  • Oneself - Episode 23 - The Illusion of External Solutions
    Dec 22 2025

    Summary:

    In this conversation, Stephen Maher and Adam Bartleman delve into the complexities of contradictions and paradoxes in the healing journey, particularly within the spiritual community. They discuss the role of plant medicine, the importance of integration, and the dangers of ego in healing spaces. The conversation emphasizes the need for daily practices, self-awareness, and discernment in navigating the healing process, while also addressing the predatory behaviors that can occur in these environments. Ultimately, they highlight the significance of looking within for true healing and the hard work that comes with it.

    Takeaways:

    • Contradictions and paradoxes are prevalent in the healing journey.
    • Plant medicine can be a tool for awakening but requires integration.
    • Integration is essential for lasting change after plant medicine experiences.
    • Ego can lead to predatory behavior in healing spaces.
    • Daily practices are crucial for true healing and self-awareness.
    • Recognizing attachments and addictions is part of the healing process.
    • Trusting oneself is key to navigating the healing journey.
    • The mundane work of healing is often overlooked but vital.
    • Quick fixes are illusions that can hinder true growth.
    • Compassion for oneself and others is essential in the healing process.

    Chapters:

    00:00
    Exploring Contradictions and Paradoxes

    03:18
    The Role of Plant Medicine in Healing

    06:15
    Integration: The Key to Lasting Change

    09:21
    Navigating the Plant Medicine Landscape

    12:18
    The Illusion of Quick Fixes

    14:48
    The Journey of Self-Discovery

    18:04
    The Importance of Discernment

    20:51
    Returning to Reality: The Mundane Work

    23:56
    Finding Balance in Spiritual Practices

    31:23
    Returning to Our Roots

    32:59
    Confronting Reality and Addiction

    34:43
    The Dangers of Spiritual Bypassing

    37:50
    Navigating the Healing Space Safely

    39:40
    The Importance of Integrity in Healing

    41:34
    Trusting Yourself in the Healing Journey

    43:40
    The Illusion of External Solutions

    45:18
    Exploring Attachments and Addictions

    48:51
    The Power of Sobriety and Discipline

    52:11
    Finding Freedom Through Restriction

    57:05
    The Daily Work of Self-Discovery


    Más Menos
    1 h
  • Oneself - Episode 22: The Gratitude Frequency
    Dec 15 2025

    Summary:

    In this conversation, Stephen Maher and Adam Bartleman explore the themes of perspective, gratitude, and the duality of internal and external experiences. They discuss how changing locations does not resolve internal struggles, the importance of inspiration from one's environment, and the nature of attachment to past experiences. The dialogue emphasizes the uniqueness of individual journeys, the significance of surrendering to the moment, and the role of guidance and intuition in navigating life's challenges. They also touch on the importance of creating conditions for success, finding gratitude in every situation, and connecting with both past and future selves to gain insight. Ultimately, the conversation highlights the paradoxes of life and the necessity of embracing both highs and lows for personal growth.

    Takeaways:

    • Changing location doesn't fix internal issues.
    • Inspiration is tied to environment and community.
    • Attachment to past experiences can create suffering.
    • The pathless path is unique for everyone.
    • Surrendering to the moment allows for guidance.
    • We are never off our path; it's all perspective.
    • Creating conditions for success requires action.
    • Finding gratitude in every situation is essential.
    • Connecting with past selves can provide insight.
    • Embracing the paradox of life leads to peace.


    Chapters:

    00:00 The Duality of Internal and External Perspectives
    04:01 Lessons in Attachment and Perspective
    06:45 The Pathless Path: Embracing Individual Journeys
    10:59 Surrendering to Guidance and Creative Flow
    15:28 The Balance of Action and Surrender
    19:26 Creating Conditions for Momentum in Life
    23:40 Letting Go of Expectations and Embracing Change
    27:40 Embracing Gratitude in Daily Life
    29:20 The Importance of Surrender and Rest
    31:03 Connecting with Our Past and Future Selves
    34:31 The Role of Meditation in Self-Discovery
    38:15 Finding Balance Between Action and Being
    41:47 Understanding Paradox and Duality in Life
    47:36 The Journey of Acceptance and Presence

    Más Menos
    51 m
  • Oneself - Episode 21 - A Hug with Death
    Dec 8 2025

    Summary:

    In this conversation, Stephen Maher and Adam Bartleman explore the often-taboo subject of death, discussing its cultural implications, personal experiences, and the importance of embracing mortality. They reflect on how different societies view death, the role of emergency services in confronting it, and the profound insights gained from near-death experiences. The discussion emphasizes the need for open conversations about death, the significance of grief, and the value of community support in processing loss. Ultimately, they advocate for a healthier relationship with death as a means to enrich life and foster deeper connections with loved ones.


    Takeaways

    • Death serves as a reminder to live in the moment.
    • Different cultures have varied perspectives on death.
    • Emergency services professionals often confront death regularly.
    • Near-death experiences often reveal feelings of love and peace.
    • Grief is a natural process that should be shared in community.
    • Our society often treats death as a taboo subject.
    • Talking about death can help alleviate fear and anxiety.
    • Cultural practices around death can provide healthier coping mechanisms.
    • The fear of death can lead to unhealthy obsessions with longevity.
    • Accepting death can lead to a more fulfilling life.

    Chapters

    00:00
    Embracing the Conversation on Death

    03:16
    Cultural Perspectives on Death

    06:11
    Personal Experiences with Death

    09:24
    Near-Death Experiences and Love

    12:18
    The Fear of Death in Society

    15:15
    Death as a Natural Process

    18:06
    Cultural Differences in Death Practices

    21:12
    The Taboo of Death in Western Society

    24:22
    Finding Peace in the Conversation about Death

    29:43
    Understanding Death and Grief

    36:06
    The Importance of Presence and Connection

    38:22
    Cultural Perspectives on Grief

    45:03
    Reconnecting with Indigenous Wisdom

    52:58
    Empowerment Through Awareness


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    55 m
  • Oneself - Episode 20 - Between Two Earths
    Dec 1 2025

    Summary:

    In this conversation, Stephen Maher and Adam Bartleman explore the concept of 'Two Earths' in human consciousness, discussing the split between those focused on external advancements and those seeking inner healing. They delve into the implications of technology, personal health experiences, and the awakening process, emphasizing the importance of community and self-awareness. The discussion also touches on the illusion of separation consciousness and concludes with reflections on safety and the nature of existence.


    Takeaways:

    • There are two distinct paths in human consciousness: one focused on external advancements and the other on inner healing.
    • Living in harmony with the earth is essential for true well-being.
    • Technology and AI can either enhance or detract from our human experience.
    • Personal health experiences can lead to significant awakenings and questioning of societal norms.
    • Awakening often occurs when individuals confront personal challenges or traumas.
    • Separation consciousness is an illusion; we are all interconnected.
    • Our safety and well-being come from within, not from external sources.
    • The journey of awakening is unique for each individual and can be catalyzed by various experiences.
    • Understanding the nature of existence can alleviate the fear of death.
    • We have the power to shape our reality through our beliefs and choices.


    Chapters

    00:00
    Introduction to the Two Earths Concept

    06:12
    The Role of Technology and Modern Society

    12:14
    Awakening to the Illusion

    18:05
    The Journey of Self-Discovery

    24:14
    The Role of AI and Technology in Modern Life

    30:17
    Reality and Truth: Navigating the Digital Landscape

    36:27
    Technology and Plant Medicines: Tools for Awakening

    42:18
    Creating Our Reality: The Power of Belief

    49:15
    Separation Consciousness: Understanding Our Illusion of Self

    56:24
    Closing Thoughts: Safety and Support in Our Journey


    Más Menos
    59 m
  • Oneself - Episode 19 - Find the Others: Alex Nelson
    Nov 24 2025

    Summary:

    In this conversation, Stephen Maher, Adam Bartleman, and Alex Nelson delve into the themes of masculinity, community, and healing. Alex shares insights from his book 'Restoring the Divine Masculine,' discussing the importance of accountability, the impact of narcissism, and the necessity of establishing boundaries. The dialogue emphasizes the need for emotional awareness and the connection between spirituality and psychology, advocating for a compassionate approach to healing generational trauma and fostering a supportive community.

    Alex Nelson is the first guest of our Find the Others series, where we find cool people around the world doing good work for the betterment of humanity.

    Alex is a New Earth leader dedicated to healing the world one person at a time and creating environmentally sustainable off-grid villages. Alex is the founder of ascend pathway.org - an online spiritual community that encourages personal growth and healing.

    Alex has seen the decline of vibrational status amongst the collective masculine negatively affecting the collective feminine and is taking action to reverse the damage done and once again restore our humankind to balance.

    Other Links:
    Skool.com/ascendpathway
    Alex's Book on amazon: https://a.co/d/5fQdL3l


    Takeaways:

    • The Divine Masculine is about healing and accountability.
    • Community is essential for personal and collective growth.
    • Narcissism is a learned behavior, often stemming from trauma.
    • Establishing boundaries is crucial for self-respect.
    • Emotional awareness is key to healing and understanding oneself.
    • Spirituality and psychology are interconnected in our healing journey.
    • Generational trauma can affect our emotional health and relationships.
    • Compassion towards others, including narcissists, is important.
    • We can create a new Earth by supporting each other.
    • Healing requires introspection and a willingness to change.


    Chapters:

    00:00 Introduction to Restoring the Divine Masculine
    03:06 The Importance of Community and Accountability
    05:21 Understanding the Mask of Masculinity
    08:17 The Rising Fall of Man
    09:19 Narcissism and Its Impact on Society
    13:56 Compassion Towards Narcissism
    20:24 Establishing Healthy Boundaries
    27:26 The Importance of Ongoing Consent
    29:09 Understanding Nervous Systems in Relationships
    30:08 Defining Healthy Masculinity
    34:09 The Impact of Toxic Masculinity
    37:00 The Role of Women in Masculine Identity
    39:02 Ego and Narcissism
    44:08 Integrating Psychology and Spirituality
    47:11 The Dangers of Pharmaceutical Solutions
    50:09 Generational Trauma and Emotional Responsibility


    Más Menos
    55 m
  • Oneself - Episode 18 - Letting Go of Fear, Moving Into Love
    Nov 17 2025

    Summary:

    In this conversation, Stephen Maher and Adam Bartiman delve into the concept of fear, exploring its roots in childhood experiences and societal conditioning. They discuss how fear manifests in various aspects of life, including performance anxiety and the fear of death. The dialogue emphasizes the importance of love as an antidote to fear and the necessity of self-discovery and authenticity in overcoming these fears. They also touch on the role of regret and the societal mechanisms that perpetuate fear, ultimately advocating for a journey of personal growth and awareness.


    Takeaways:

    • Fear often stems from childhood experiences and societal conditioning.
    • Living authentically can reduce fear and anxiety.
    • Love is the antidote to fear.
    • Regret can drive us to live more fully in the present.
    • Fear is often an illusion created by separation consciousness.
    • Acknowledging and processing fear is essential for growth.
    • Death can serve as a motivator to live fully.
    • Societal norms often perpetuate fear and control.
    • Self-discovery is a journey that requires facing fears.
    • We are all interconnected, and fear is a shared human experience.


    Chapters:

    00:00
    Exploring the Roots of Fear

    06:03
    Understanding Fear and Acceptance

    12:06
    The Illusion of Separation and Fear

    18:22
    Dissolving Fear Through Self-Awareness

    24:09
    Embracing Life Beyond Fear

    31:04
    The Illusion of Control: Society's Fear of Death

    36:15
    Regret and the Fear of Not Living Fully

    44:15
    Acknowledging and Processing Fear

    49:10
    Rediscovering the Child Within: Love Over Fear


    Más Menos
    53 m
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