In this episode of the OneTalk podcast, we are joined by Andrew Franze a passionate advocate for mental health and a psychologist.

Andrew's journey is one of personal growth and professional development, having pursued a Bachelor of Psychology with a major in cognitive neuroscience, followed by an honors degree, and now advancing towards a Master's in Clinical Psychology.

Andrew shares his personal experiences with mental health challenges, including panic disorders and anxiety, and discusses the importance of awareness and healthy coping mechanisms.

He also delves into the intersection of psychology and faith, exploring how these two areas can complement each other in the journey towards mental wellness.

Throughout the episode, Andrew emphasizes the significance of social connectedness and the role it plays in maintaining mental health.

His insights provide a valuable perspective on the complexities of mental health and the continuous journey of self-discovery and healing.

To find Andrew Franze

Instagram: https://www.instagram.com/andythepsych/

Host - Ryan McCarthy

Instagram: https://www.instagram.com/onetalk_/

Today's sponsor - TNC Metal Roofing

Website: tncmetalroofing.com.au

Instagram: https://www.instagram.com/tncmetalroofing/

This episode presents an in-depth exploration of Lachlan's remarkable journey through adversity following a life-changing accident on the 7th of September. Before the incident,

Lachlan was a driven individual, balancing his role as a civil operator at the mines with his aspirations of starting his own label. His routine life was abruptly disrupted by an unforeseen accident that led to his hospitalization in the ICU and Quadriplegic at 18years old.

Listeners will gain insight into Lachlan's emotional and physical journey as he navigates the complexities of his recovery process.

The episode delves into the support systems, both personal and medical, that played a role in his path to healing and also the neglect of care Lachlan and Sonia state caused multiple downfalls of Lachlan's health over his stays at multiple hosptials.

It also explores how the accident reshaped his outlook on life, influencing his personal and professional aspirations.

Through candid reflections and inspiring anecdotes, Lachlan shares the lessons learned from his experience, offering a message of hope and perseverance.

This episode is a testament to the human spirit's capacity to overcome adversity and adapt to new realities, making it a compelling narrative of courage and transformation.

Join us as we delve into the depths of Lachlan's story, uncovering the strength and determination that define his journey.

To find Lachlan:

Instagram: https://www.instagram.com/lachyduffey/?hl=en

GoFundMe: https://www.gofundme.com/f/help-get-lachy-home-with-the-support-he-needs

Todays Sponsor: TNC Metal Roofing

Instagram: https://www.instagram.com/tncmetalroofing/?hl=en

Website: https://tncmetalroofing.com.au/

To find today's host - Ryan McCarthy

Instagram: https://www.instagram.com/onetalk_/?hl=en

Welcome to an inspiring episode of the One Talk podcast, where we delve into the heart of community and connection through the lens of barbering. Join us as we sit down with Chris McCallum (Owner of Barbers at Brendale), a seasoned barber whose chair has been a witness to countless stories and transformative conversations. In this episode, Chris shares his journey from managing a bustling barbershop to becoming a pivotal figure in his community.

Discover how the simple act of a haircut can become a powerful tool for communication and support. Chris discusses the importance of listening and the impact of small acts of kindness, like a smile or a positive interaction, in uplifting those around us. We explore the concept of vulnerability as a strength and how it can lead to personal growth and community building.

Chris also talks about his unique initiative, "Frothies and Fades," where he combines the art of barbering with the camaraderie of a brewery setting. This episode is a testament to the power of human connection and the role of barbers as unsung heroes in mental health advocacy.

Join us for a heartfelt conversation that highlights the beauty of everyday interactions and the profound impact they can have on our lives. Whether you're a barber, a community leader, or someone seeking inspiration, this episode offers valuable insights into the art of communication and the strength found in community ties. Tune in and be part of the conversation!

To find Chris & Barber's at Brendale:

Instagram: https://www.instagram.com/barbers_at_brendale/

Find your host - Ryan McCarthy:

https://www.instagram.com/onetalk_/

Today's sponsor - TNC Metal Roofing

Instagram: https://www.instagram.com/tncmetalroofing/

Website: tncmetalroofing.com.au