This episode of the OneTalk Podcast features a conversation with boxer Luke Modini, hosted by Ryan McCarthy.

The discussion covers Luke's return to boxing after a significant hand surgery and a year and a half recovery period. He details the challenges of the surgery, including the pain and the lengthy rehabilitation process, emphasizing his commitment to a disciplined lifestyle of training, diet, breathwork, and maintaining meaningful relationships. Luke highlights his increased discipline and structured routine, attributing it to the lessons learned during his time off.

The conversation delves into the mental and physical aspects of his recovery, including the difficulties of staying motivated during the injury and the eventual satisfaction of being able to train and compete again. Luke shares his perspective on the longevity of boxers' careers, drawing parallels with famous fighters and discussing how different weight classes age in the sport.

The episode also touches upon Luke's experience in the IBC (International Boxing Championship), discussing the unique rules and explosive nature of that format compared to traditional boxing. His recent fight in the IBC is analyzed, along with his upcoming fight on the NXT card on June 6th.

Furthermore, the discussion explores Luke's team, including his manager Angelo DeCarlo and promoter Maria, and the importance of having a supportive and aligned team. The role of faith and mindfulness in his life and career is also discussed, emphasizing gratitude, self-awareness, and the importance of staying centered.

Finally, Luke defines success not just by financial gain or material possessions, but by leaving a positive impact on the world. He shares insights into his training camp, his commitment to continuous improvement, and the importance of balancing dedication with personal life.

To find Luke Modini:

Luke Modini: https://www.instagram.com/lukemodini/

CSC Boxing Gym: https://www.instagram.com/csc_boxing/

Link to Luke Modini's fight night on June 6th: https://nxtboxing.com/

Use promo code: MODINI

To find your host - Ryan McCarthy: https://www.instagram.com/onetalk_/

On today's episode of the OneTalk podcast, hosted by Ryan McCarthy, features an engaging conversation with guest Welix.

Welix shares his journey from Burundi and Tanzania to Australia, detailing his experiences in a refugee camp and the challenges of adapting to a new country.

He recounts a dramatic childhood incident involving a border crossing and soldiers, as well as a memorable story about his younger brother accidentally burning down their house.

The discussion delves into various life experiences, including childhood mischief, near-fire incidents, and early encounters with shisha.

Welix also touches upon his transition from playing football at a high level in academies to navigating personal challenges and pursuing a career in media.

He explains his path into videography and creative direction, highlighting how networking and continuous learning played a crucial role.

The podcast also covers the evolving landscape of Australian football, the need for increased funding and better league structures, and the impact of major events like the Women's World Cup.

Welix shares his perspective on the importance of community and the media industry's growth.

Both Ryan and Welix discuss their personal definitions of success, emphasizing happiness, financial stability, family well-being, and spiritual growth.

The conversation wraps up with reflections on elevating oneself and finding opportunities in life's challenges.

To find Welix

Welix: https://www.instagram.com/itswelix/

Soundtake: https://www.instagram.com/soundtake/

Find your host - Ryan McCarthy: https://www.instagram.com/onetalk_/

Danny Mac on Revolutionizing Combat Sports with IBC

Join us on the One Talk Podcast with Ryan McCarthy as we sit down with Danny Mac, the visionary behind International Brawling Championship (IBC). Danny shares his journey from launching IBC to its rapid ascent as a global combat sports phenomenon. Discover how IBC is shaking up the industry by focusing on pure, unadulterated action, appealing to a broader audience than traditional combat sports.

Key Highlights:

• The IBC Difference: Learn why IBC is cutting out the "boring" elements of combat sports, delivering non-stop excitement and a unique entertainment experience for spectators.
• From Concept to Global Stage: Hear about the strategic decisions and bold "all-in" approach that propelled IBC from an idea to international recognition in a remarkably short time.
• Championing Australian Talent: Understand IBC's commitment to showcasing Australian fighters and putting them on the map alongside global stars.
• A Second Chance for Youth: Explore Danny Mac's passion for creating a "contender series" program aimed at giving at-risk youth opportunities within the sport.
• The Road to Vegas: Discover IBC's ambitious plans for global expansion, with a clear target of becoming the world's biggest combat sport, including a potential showdown in Las Vegas.
• The Power of Self-Belief: Danny Mac opens up about the self-belief and resilience that have driven his success, offering insights on overcoming challenges and staying focused on a vision.
• Defining Success: Gain perspective on what success truly means, moving beyond material possessions to the importance of character, family, and positive impact.

Connect with IBC: https://www.instagram.com/internationalbrawling/

Follow Danny Mac: https://www.instagram.com/ibc_dan/

Follow your Host Ryan McCarthy: https://www.instagram.com/onetalk_/