Worry feels normal. Expected. Even responsible. But what if it’s quietly shaping your life in ways you don’t realize?

In this episode, we go beyond the surface and confront what worry is actually doing beneath it all. Not just the stress you feel—but the way it’s affecting your decisions, your trust in God, and your ability to live with peace.

Jesus makes a bold statement in Matthew 6:27—worry adds nothing. Not one hour. Not one solution. And yet… we carry it like it’s helping.

This episode will challenge you to see worry differently:

• How worry is shaping who you’re becoming
• The hidden cost of holding onto it
• Why worry is more spiritual than emotional
• And how to actually replace it with something better

You’ll also walk away with three simple but powerful shifts to move from carrying everything yourself… to living with real, guarded peace.

This isn’t about trying harder or pretending everything is fine.

This is about learning how to hand things over to God—in real time, in real life.

If you’ve been feeling the weight… this episode is for you.

👉 Because you were never meant to carry what God already holds.

Contact OnePastor

• Tweet us at @onepastorhealth
• Follow us on Instagram at https://www.instagram.com/onepastor/
• Email us at connect@onepastor.com
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Subscribe at https://onepastor.com/onepastor-podcast/

Thanks for listening. Eyes on Jesus.

What does it really mean when the Bible says, “Let the word of Christ dwell in you richly”?

In this episode, Don slows down and walks through Colossians 3:16, one powerful sentence that reveals how the message of Jesus is meant to move beyond something we occasionally read… and become something that actually lives inside us.

Too often the Bible becomes a quick stop—something we visit when we have time. But Paul’s words paint a very different picture. The Word of Christ was meant to move in, take residence, and shape every room of our lives—our thinking, our decisions, our relationships, and even our worship.

In this honest and down-to-earth conversation, Don explores the context of Colossians, what Paul meant by the Word of Christ, what it means for it to dwell richly, and how everyday believers can begin letting Scripture shape their lives in a deeper way.

You’ll also hear how simple tools for Bible study can help us slow down and see what God is actually saying through His Word.

This episode isn’t about becoming a Bible scholar.
It’s about making space for God’s Word to truly live in us.

Contact OnePastor

• Tweet us at @onepastorhealth
• Follow us on Instagram at https://www.instagram.com/onepastor/
• Email us at connect@onepastor.com
• Facebook: https://www.facebook.com/onepastorhealth

Subscribe at https://onepastor.com/onepastor-podcast/

Thanks for listening. Eyes on Jesus.

EPISODE 44 MORE THAN A SERMON (UNDERSTANDING HOW THE BIBLE IS PREACHED)

In Episode 44 of the OnePastor Podcast, we explore how the Bible is preached and why it matters.

Understanding the difference between topical, textual, and expository preaching can help us see Scripture more clearly—and when the Bible becomes clearer, faith grows stronger.

Contact OnePastor

• Tweet us at @onepastorhealth
• Follow us on Instagram at https://www.instagram.com/onepastor/
• Email us at connect@onepastor.com
• Facebook: https://www.facebook.com/onepastorhealth

Subscribe at https://onepastor.com/onepastor-podcast/

Thanks for listening. Eyes on Jesus.

When the world shakes… what really holds?

In this episode, we step into the tension of conflict, uncertainty, aggravation, and the quiet battles no one else sees. If you’re tired of pretending you’re fine… if you’re weary of choosing your words carefully, picking your battles wisely, and trying to soften every blow… this is for you.

What steadies a person who doesn’t want drama but keeps facing it?
What anchors us when emotions rise and people disappoint?
How do we stay calm without becoming cold?

This isn’t hype.
It’s not clichés.
It’s Scripture.
It’s honesty.
It’s learning to lean on God in a way that goes far beyond pretending.

If you’ve ever asked, “Lord, how do I stay steady in this?” — press play.

Contact OnePastor

• Tweet us at @onepastorhealth
• Follow us on Instagram at https://www.instagram.com/onepastor/
• Email us at connect@onepastor.com
• Facebook: https://www.facebook.com/onepastorhealth

Subscribe at https://onepastor.com/onepastor-podcast/

Thanks for listening. Eyes on Jesus.

What really changes when you follow Jesus?

In Episode 42, we explore the upside of faith — the real, everyday difference between living life on your own and living with Jesus as Lord and the Holy Spirit as your guide. This conversation walks through key Scriptures in their context to help you understand what the Bible actually says about being made alive in Christ, walking by faith instead of sight, and finding peace that doesn’t depend on circumstances.

If you’ve ever wondered what it actually looks like to live a faith understanding who you are in Christ, why His presence changes everything, and how to trust Him in real life, this episode will help bring clarity and encouragement.

You’ll also walk away with simple, practical ways to live out your faith this week.

Contact OnePastor

• Tweet us at @onepastorhealth
• Follow us on Instagram at https://www.instagram.com/onepastor/
• Email us at connect@onepastor.com
• Facebook: https://www.facebook.com/onepastorhealth

Subscribe at https://onepastor.com/onepastor-podcast/

Thanks for listening. Eyes on Jesus.

Following Jesus isn’t casual. It’s costly. And it’s worth it.

In Episode 41, we talk honestly about what Jesus meant when He said to count the cost — the surrender, the letting go, the dying to self, and the unexpected freedom that comes on the other side. This isn’t about guilt or pressure. It’s about clarity, courage, and the life Jesus actually invites us into.

If you’ve felt the tension between comfort and calling… press play.

Contact OnePastor

• Tweet us at @onepastorhealth
• Follow us on Instagram at https://www.instagram.com/onepastor/
• Email us at connect@onepastor.com
• Facebook: https://www.facebook.com/onepastorhealth

Subscribe at https://onepastor.com/onepastor-podcast/

Thanks for listening. Eyes on Jesus.

Peace of mind isn’t found in a plan—it’s found in a Person. In Episode 40 of the OnePastor Podcast, Donnie opens Scripture and gets painfully practical about the late-night mind spiral, the weight you’ve been carrying, and the kind of peace the world can’t give.

From John 14:27 to Philippians 4:6–9 and Isaiah 26:3, this episode walks you toward victory in Jesus—not hype, not denial, but a soul that can finally exhale. If your mind has been loud, your chest has felt tight, and you’re tired of trying to control everything just to feel okay… this one is for you.

Contact OnePastor

• Tweet us at @onepastorhealth
• Follow us on Instagram at https://www.instagram.com/onepastor/
• Email us at connect@onepastor.com
• Facebook: https://www.facebook.com/onepastorhealth

Subscribe at https://onepastor.com/onepastor-podcast/

Thanks for listening. Eyes on Jesus.

When your mind turns on you, it can feel like you’re fighting a battle before you even get out of bed. In Episode 39 of the OnePastor Podcast, Donnie opens the Bible and speaks straight to the weary believer whose thoughts have been loud, condemning, and exhausting.

With Psalm 42 and 2 Corinthians 10:5 as the anchor, you’ll learn how to talk to your soul instead of letting your soul talk you off a cliff—and you’ll get a simple weekly tool you can actually use: Name it → Challenge it → Replace it (Lie → Truth). This isn’t hype. It’s Scripture, truth, and the next faithful step.

Contact OnePastor

• Tweet us at @onepastorhealth
• Follow us on Instagram at https://www.instagram.com/onepastor/
• Email us at connect@onepastor.com
• Facebook: https://www.facebook.com/onepastorhealth

Subscribe at https://onepastor.com/onepastor-podcast/

Thanks for listening. Eyes on Jesus.