One Tiny Change: The Unplugged Afternoon Reset, #126

What if just one small shift could make your summer feel calmer, more present, and more joyful? In this short episode of Let’s Slow Down, Annemarie shares a simple, powerful habit: the unplugged afternoon. You’ll learn why stepping away from screens for even an hour can completely change the feel of your day, how to make it work in a busy life, and easy ideas for enjoying your time offline. Whether you’re at the beach, on your porch, or just taking a break from your to-do list, this tiny change can help you savor the season you’re in.