One Red Flag Podcast Por Brooke Donatone & Lauren Shah arte de portada

One Red Flag

One Red Flag

De: Brooke Donatone & Lauren Shah
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Welcome to the One Red Flag Podcast, because sometimes you see them and sometimes you don’t. Have you ever felt like something was off in a relationship, but you couldn’t quite put your finger on it? This podcast is all about learning how to figure out what those crucial early warning signs are – the red flags you shouldn’t ignore. Hosted by two New York therapists who won’t give you sad eyes, Brooke Donatone and Lauren Shah. We'll guide you through the art of identifying and navigating those difficult individuals and situations who drain your energy and leave you feeling frustrated. We may even help you figure out how to make that next family holiday dinner a little less awkward.© 2026 Brooke Donatone & Lauren Shah Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Effusive Too Fast, Part 1

    Effusive Too Fast, Part 1
    Apr 6 2026

    This is our first 2 part episode! We talk about the red flag of love bombers, yellow flag of too much too soon (or effusive too fast) and some of the brain chemistry that makes us do things we don't normally do when we are falling in love and lust. No neurochemicals were hurt in the production of this podcast.
    MRI study citation: Verhallen AM, Renken RJ, Marsman JC, Ter Horst GJ. Working Memory Alterations After a Romantic Relationship Breakup. Front Behav Neurosci. 2021 Apr 9;15:657264. doi: 10.3389/fnbeh.2021.657264.
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    39 m
  • Weaponized Incompetence

    Weaponized Incompetence
    Mar 23 2026

    This episode is about Weaponized Incompetence—the act of pretending to be bad at a task so someone else will do it for you. Learn why this often involves dog poop and find out the tv show that Lauren actually saw (well, only a few episodes). Also please write to us and let us know why AI keeps correcting Weaponized Incompetence as Weaponizing Confidence.
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    35 m
  • Drop in Session- Minisode

    Drop in Session- Minisode
    Mar 9 2026

    We answer our first listener mail question! We give some tips about how to identify yellow and red flags and confront these people when needed (if you should). You will also learn why Brooke acquired the nickname, "the terminator in college.
    ** no cyborgs were injured in the recording of this podcast.
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    20 m
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