“I can change my mind. I can reduce anger, hatred. Nothing to do with religion. All religions carry the message of love, loving kindness, and tolerance. With different views, there is a possibility to synthesize new ideas. If majority of the world leaders become female, world become safer. I feel that. Compassion is the key factor. Non-violence, compassion and self-confidence, these are key factors for happy individual, happy community, peaceful world. This century should be century of compassion, century of peace. No more bloodshed. We should develop a big “we,” rather than “we” or “they.” With these wings, you can fly.” -DALAI LAMA

For decades, the Dalai Lama has been a global symbol of peace, compassion, and resilience, a spiritual leader living in exile from his home in Tibet. But how do you capture the essence of his wisdom—the kind that can truly change a life—in a way that feels intimate and personal? My guest today, documentary filmmaker Barbara Miller, has managed to do just that in her new film, Wisdom of Happiness. It’s a beautiful film that feels less like a documentary and more like a private, heart-to-heart conversation, where he invites us into his thoughts and shares practical steps for finding inner peace in a chaotic world.  She's dealt with anti-globalization, domestic violence, and the fight for female pleasure in her previous works. We’ll talk about how she shifted from exposing systemic pain to focusing on radical hope and her collaboration with Executive Producer Richard Gere and Manuel Bauer, the Dalai Lama’s personal photographer for the last thirty-five years, who made his cinematography debut with this film. She shares what the Dalai Lama taught her about living in harmony with our body, nature, and the world.

Episode Website

www.creativeprocess.info/pod

Instagram:@creativeprocesspodcast

“ Everybody wants happiness, joyfulness, peaceful world. Our 21st century will not be easy century. Fear, anger, hatred. In our mind we created distinctions. Different nationality, different color, different religion. Strong concept of “we” and “they”. Brothers and sisters of this small planet, we are same human beings. Meanwhile, global warming is a serious problem. Destruction of this planet is actually destruction of yourself. Our common responsibility should be work together, to save our world. We all have this marvelous human brain. The problem is, when negative emotions develop, our whole mind is taken over. So, we must deal with emotions.

I can change my mind. I can reduce anger, hatred. Nothing to do with religion. All religions carry the message of love, loving kindness, and tolerance. With different views, there is a possibility to synthesize new ideas. If majority of the world leaders become female, world become safer. I feel that. Compassion is the key factor. Non-violence, compassion and self-confidence, these are key factors for happy individual, happy community, peaceful world. This century should be century of compassion, century of peace. No more bloodshed. We should develop a big “we,” rather than “we” or “they.” With these wings, you can fly.” -DALAI LAMA

For decades, the Dalai Lama has been a global symbol of peace, compassion, and resilience, a spiritual leader living in exile from his home in Tibet. But how do you capture the essence of his wisdom—the kind that can truly change a life—in a way that feels intimate and personal? My guest today, documentary filmmaker Barbara Miller, has managed to do just that in her new film, Wisdom of Happiness. It’s a beautiful film that feels less like a documentary and more like a private, heart-to-heart conversation, where he invites us into his thoughts and shares practical steps for finding inner peace in a chaotic world.  She's dealt with anti-globalization, domestic violence, and the fight for female pleasure in her previous works. We’ll talk about how she shifted from exposing systemic pain to focusing on radical hope and her collaboration with Executive Producer Richard Gere and Manuel Bauer, the Dalai Lama’s personal photographer for the last thirty-five years, who made his cinematography debut with this film. She shares what the Dalai Lama taught her about living in harmony with our body, nature, and the world.

Episode Website

www.creativeprocess.info/pod

Instagram:@creativeprocesspodcast

What if everything you thought you knew about protein... was wrong? We grew up believing that meat, eggs, and dairy were the champions of strength. But science—and nature—have a different story to tell. From the depths of ancient lakes comes a tiny green organism so nutrient-dense, it’s redefining what real fuel means. It’s called Spirulina—and it’s not the food of the future. It’s the food of right now. Packed with more protein per gram than beef, bursting with iron, magnesium, antioxidants, and every essential amino acid, Spirulina is fueling athletes, aiding doctors in recovery programs, and even being studied by scientists as a solution to global malnutrition. And at the heart of this revolution is a company turning nature’s most powerful superfood into clean, sustainable, life-changing nutrition.

“Spirulina does everything. If you extract protein, there's a huge booming market and human need for protein. If you extract fats, omegas, etc., if you look at the recent FDA ruling around the color transition, every food and beverage company now is looking for a natural source of color. Spirulina can provide that. It's about looking at this ancient substance and seeing how it can plug into our future food system in a way that works for people and the planet.”

Episode Website

www.creativeprocess.info/pod

Instagram:@creativeprocesspodcast