One Life Radio Podcast Por Bernadette Fiaschetti arte de portada

One Life Radio

One Life Radio

De: Bernadette Fiaschetti
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Positive, fresh, modern and real talk radio covering alternative health and wellness, fitness, supplementation and nutrition, psychology, environmental issues, pet care, giving back and more. On One Life Radio, we cover the topics that matter today in an unscripted, off-the-cuff, engaging format. Our guests include leading authors, physicians, athletes, psychologists, nutritionists and scientists from around the globe. Our motto: You get one body, you get one mind, and you get one life...get out there today and make the most of it!Copyright 2026 One Life Radio Desarrollo Personal Higiene y Vida Saludable Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Chrissy Lawler, MS, LMFT - “The Peaceful Sleeper: An Intuitive Approach to Baby Sleep” - Ep. 3140
    Apr 8 2026
    “The conversation around baby sleep has become so polarized - ‘sleep train or don’t,’ ‘cry-it-out or co-sleep.’ But the truth is, when you understand the science of sleep and developmental psychology, you realize it’s not about sides. It’s about helping babies and parents find the right balance of independence and support so everyone can sleep well.” - Chrissy Lawler

    MEET CHRISSY LAWLER, MS, LMFT

    Chrissy Lawler is a Licensed Marriage and Family Therapist with over 15 years of experience. She has dedicated her graduate education to researching attachment, and her post-graduate education to understanding the science of sleep as well as uncovering what it takes for women to thrive (and not just survive) in motherhood and marriage. Chrissy fundamentally believes that we should feel empowered and fulfilled in motherhood, and knows that better information and better tools are a critical piece of that puzzle.

    As the founder of The Peaceful Sleeper, she has guided more than 400,000 families worldwide to better rest and stronger mental health through her evidence-based, research-backed approach to infant sleep. Featured on Good Morning America, Newsweek, and Better Homes and Gardens, Chrissy has worked with corporations, executives, professional athletes and celebrities. A mom of four, she combines clinical expertise with real-life parenting experience, offering parents practical, compassionate tools that deliver proven results in helping babies (and their families) sleep soundly.

    “The Peaceful Sleeper: An Intuitive Approach to Baby Sleep” is a straight forward, loving, science-based approach to teach your baby how to get a good night’s sleep.

    Chrissy’s Website is: thepeacefulsleeper.com

    Threads: https://www.threads.com/@the.peaceful.sleeper

    Instagram: https://www.instagram.com/the.peaceful.sleeper/

    Tik Tok: @the.peaceful.sleeper

    Facebook: https://www.facebook.com/profile.php?id=100095682690239

    You Tube: https://www.youtube.com/results?search_query=the.peaceful.sleeper

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  • Stephanie Toups - “The Bugout Babe” and Bernadette Fiaschetti - Prepping for World War III (Just in Case) - Ep. 3139
    Apr 2 2026
    Are you ready for anything? Are you a prepper? Listen in, as Stephanie Toups, @thebugoutbabe shares her expertise and practical advice as a longtime prepper starting from early childhood.

    Stephanie is a consumer advocate professional particularly focused on safety in food and personal care products. She became fascinated with the industry when she was diagnosed with thyroid autoimmune disorder while pregnant with her second child.

    An avid ”prepper” she is excited and energized to share the skills she’s learned over the years creating a stress-free but well prepared home.

    Stephanie holds both an undergraduate and Master’s degree from Texas A&M University. She is a Certified Public Accountant and has worked extensively in the energy/electricity space.

    You can find Stephanie on Instagram @thebugoutbabe

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  • Danielle Pashko - “Spring Forward with Renewed Energy” Ep. 3138
    Mar 30 2026
    Listen in as Danielle Pashko and Bernadette Fiaschetti discuss springing forward with renewed energy, quantum physics, ayuervedic medicine, the emotional roots of chronic disease, and the future of energy-based healing.

    Danielle Pashko is a Functional Nutritionist, Certified Health Coach, author, and the visionary behind Soulhakker™, a cutting-edge wellness platform that merges ancient energetic practices with modern science to catalyze healing from the inside out.

    With more than two decades at the forefront of New York City’s elite wellness scene, Pashko has collaborated with leading physicians, developed custom supplement lines, and helped thousands transform their health through detoxification, nutrition, and mind-body integration. Her training spans functional medicine, yoga, massage therapy, somatic healing, and internal martial arts. But her true authority comes from what she’s lived through.

    After losing her mother to cancer at 13, Pashko became fiercely committed to health—by the time she was 16, she was living alone in Manhattan, working multiple jobs while pursuing a vision of invincibility through wellness. By her early 30s, she had become a trusted expert in the field, but her own cancer diagnosis, followed by chronic Lyme and post-COVID complications, shattered her illusion of control. Despite doing everything “right,” she got sick. That reckoning became her awakening.

    What healed her wasn’t more optimization, it was nervous system regulation, unprocessed grief, and ancient practices like Qigong and Tai Chi. Pashko now teaches what she had to learn the hard way: true healing is not about perfecting your health, it’s about reconnecting with yourself. Through Soulhakker™, Pashko offers an integrative model of healing that combines clinical precision with trauma-informed emotional work and energetics. She’s redefining what resilience looks like for a new generation of men and women—those who are ready to stop pushing through and start healing for real.

    Pashko is the author of, “Smile at Your Challenges” and “Weight Loss Mistakes Even Healthy Chicks Make.” Her work has been featured in FOX & Friends, USA Today, CBS, ABC, NY1, Reader’s Digest, PIX11, and The New York Post. She has held positions at prestigious institutions including The Sports Club/LA, Equinox, Exhale Spa, and The Peninsula Spa, and has worked in clinical practice with renowned longevity expert Oz Garcia. Today, Pashko is a sought-after voice on holistic health, the emotional roots of chronic illness, and the future of energy-based healing.

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