In this episode Toby sits down with Jimmy G! He talks about Murphy's Law, being a New Yorker for life, his health problems and the hospital making it worse, being on death's door, quitting high school, NYHC, his early days in a dysfunctional family, his first shows, his nickname, his frontman influences and more!

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In this episode Toby sits down with legend Timmy Chunks! He chats about discovering punk, skating, playing drums in high school, the different bands he played in, Token Entry, touring and breaking up, electricians union, quitting the union and moving in with the Souls, Chunksaah Records, his stint as a drum tech, Let Rage, War Camps, diabetes, Redemption 87 and more!

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In this episode Toby sits down with NYHC legend and bassist Arthur Smilios! He talks modern hardcore, social media, cats and cat tattoos, becoming a dad, being a bass player, CIV, Gorilla Biscuits, Token Entry, drug addiction, religion, activism, veganism, being kind, the state of the country and more!

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In this episode Toby sits down with SHaney Jo Darden of The Keep A Breast Foundation! She talks about the importance of Warped Tour, Boobie Bracelets, action sports industry, Keep A Breast Foundation, diet and cancer, the pink ribbon, being donated land in the desert and moving out there, her wellness center, education and options after surgery, career highlights, breathwork and healing ceremonies, the high desert, prevention being the cure, staying healthy while aging and more!

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In this episode Toby welcomes back Fletcher Dragge of Pennywise! He talks about being big and claustrophobic, being in Vans since a kid, body pains and trying all kinds of treatments, Cellular Performance Institute and stem cell treatment, medical profession downplaying stem cells, ADHD and adderall, diet, exercise, therapy, politics, new music, communication, Pennywise longevity and being around 37 years and more!

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In this episode Toby sits down with comedian Ian Fidance! He talks about the comedy/hardcore connection, getting to sing with H2O live, his cats, his health and habits, the difference between scene acceptance, cancel culture, relationships, skating, writing a movie, working stuff out and sharpening his comedy skills, coffee & cigarettes, sobriety, reading, device addiction and more!

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In this episode Toby sits down with Blink-182's own Mark Hoppus! He talks about his new book Fahrenheit-182: A Memoir, growing up in Cali, his parents separating, moving a lot, skating, first shows to sold out stadiums, the importance of 90's compilations, van touring, the band name, Warped Tour, signing to a major label, his family, Robert Smith, +44, London, taking up SCUBA, Tom leaving and Skiba joining, cancer, Tom returning and the comeback, his radio show, cancel culture, Boise, Coachella, his new outlook on life after cancer and more!

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In this episode Toby sits down with entrepreneur Michael Chernow! He talks about growing up in a rough household, starting drugs at 12 and being in the NYC clubs, starting in the restaurant field at 13, LA, acting gigs, moving back to NY, skateboarding, sneakers, Muay Thai, ODing, fitness and nutrition changing his life, being 20 years sober, therapy, breath work, mindfulness, culinary school, The Meatball Shop, Seamore’s, his fitness regimen, Kreatures Of Habit brand, making habits positive, rucking, hip hop, running, his wife and kids and more!

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