On the bench with Judge Rinder

With us in The Red Room this week is criminal barrister, author, strictly star, documentary maker and Barry's sprint superstar - Rob Rinder also known as Judge Rinder. This light and funny conversation meanders from Rob's incredibly interesting life to his infamous prowess on the treadmill and the importance of routine and exercise in maintaining both physical and mental health. Please note, this episode was recorded earlier in the year before COVID 19 related restrictions.