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On the Air with Penn State DuBois

On the Air with Penn State DuBois

De: On Air with Penn State DuBois
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Welcome to On the Air with Penn State DuBois! Stay connected and inspired with podcasts designed for your journey at Penn State DuBois. Current programs include: Chancellor's Chat: Learn more about campus and the community with Dr. J! Monday Meditations: Start your week centered and motivated. Healing through Storytelling: Certified Peer Educators interview students about their healing journeyOn Air with Penn State DuBois
Episodios
  • Monday Meditation: Meditation for Motivation: Sobriety

    Monday Meditation: Meditation for Motivation: Sobriety
    Nov 17 2025

    Connect with your inner strength and visualize a healthier future in this supportive meditation for those on the path to sobriety.
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    9 m
  • Monday Meditation: Meditation for Motivation: Concentration

    Monday Meditation: Meditation for Motivation: Concentration
    Nov 10 2025

    Sharpen your focus and calm your mind with this breath-centered meditation designed to enhance attention and mental clarity.
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    9 m
  • Monday Meditation: Meditation for Motivation: Body Scan

    Monday Meditation: Meditation for Motivation: Body Scan
    Nov 3 2025

    Reconnect with your body through a gentle, full-body scan that promotes relaxation, awareness, and emotional grounding.
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    12 m
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