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On it Off it

On it Off it

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On It Off It is a podcast brought to you by fitness influencer Louis Phillips and stand-up comedian Fergus Neal. Each week the two unlikely friends talk about what they’re on and what they’re off – from Hinge dating to the Fitzroy Garage Party. The former Big Brother contestant alongside the Daily Mail’s favourite comedian come head to head on what they’re on and what they’re off.

Hosted on Acast. See acast.com/privacy for more information.

On it Off it Higiene y Vida Saludable
Episodios
  • Brosphere Explodes

    Brosphere Explodes
    Jan 23 2026

    WE ARE BACK. Sorry it took so long, Louis was running and Ferg was jokin' around Australia. This week we have our best listener ons and offs, we talk tik tok beef, tennis, Victoria Beckham, and how seriously should you take social sport?


    Follow the boys on Instagram:

    📸 Fergus Neal — https://www.instagram.com/fergie_ferg1/

    📸 Louis Phillips — https://www.instagram.com/louisphillips12/

    🎟️ See Fergus live on his Australian comedy tour:

    https://comedy.com.au/tour/fergus-neal/

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    52 m
  • Drunk Uncles At Xmas

    Drunk Uncles At Xmas
    Dec 21 2025

    Final episode of 2026, drunk uncles at Christmas, Louis gets pitched rent party, dumbest uni subjects, and yearly review.

    📲 Links

    • Louis Phillips — Instagram: https://www.instagram.com/louisphillips12/reels/ Apple Podcasts

    • Fergus Neal — Instagram: https://www.instagram.com/fergie_ferg1/ Apple Podcasts

    • On It Off It Podcast — Original IG: https://www.instagram.com/onitoffitpod/ Apple Podcasts

    • Fergus Neal Comedy Tour: https://comedy.com.au/tour/fergus-neal/ comedy.com.au

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    41 m
  • Work Xmas Party Nightmares

    Work Xmas Party Nightmares
    Dec 11 2025

    This week on On It Off It, Fergus and Louis go full festive chaos as they unpack Lady Gaga theories, the emotional battlefield that is Christmas lunch, and the unspoken horrors of work parties (including that one coworker who still thinks breakdancing is a personality). From family drama to glitter-covered dancefloors, this episode delivers peak unhinged seasonal energy.

    Follow the boys on Instagram:

    📸 Fergus Neal — https://www.instagram.com/fergie_ferg1/

    📸 Louis Phillips — https://www.instagram.com/louisphillips12/

    🎟️ See Fergus live on his Australian comedy tour:

    https://comedy.com.au/tour/fergus-neal/

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    52 m
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