On being good enough... Podcast Por James Wilson arte de portada

On being good enough...
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This is a podcast for people who are just getting by and would like help to get more out of life. Not to be the best, not to be amazing, not to perform at 100% everyday, but just to be good enough. To book an introductory call with James please visit https://calendly.com/wmaexpatcoaching/30-minute-introductory-callJames Wilson Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Motivation: Reasons, Needs and Desires

    Motivation: Reasons, Needs and Desires
    Mar 2 2026

    Motivation isn’t about willpower, it’s about reconnecting with your reasons, needs and desires. In this episode, James shows you how alignment leads to wise, values-led action.
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    2 m
  • The New Friday Focus Reset

    The New Friday Focus Reset
    Feb 27 2026

    The first step of the 4-step Change Process is Focus Reset. The goal of this exercise is to ground us back into our Conscious Mind. In this episode James guides you through a new Friday Focus Reset.
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    7 m
  • One Minute Wisdom: Start Moving to the Action Point

    One Minute Wisdom: Start Moving to the Action Point
    Feb 25 2026

    Understanding your unhelpful patterns is important, but it isn’t enough. Growth happens at the action point, the moment you choose one small, values-led step forward.
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    2 m
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