We're back for 2026!

In this episode, the hosts discuss various personal experiences, including love stories, running in Tennessee, and setting New Year goals. They introduce their guest, Sam Pate (14:28), the creator of Bear Butt Wipes, who shares his journey of entrepreneurship, the challenges he faced, and the importance of branding. The conversation touches on balancing family life with personal ambitions and the significance of networking in business. Sam shares his journey of expanding his brand into the outdoor market, focusing on sustainability and community engagement. He discusses the challenges of product development, the importance of branding, and the strategies he employs to grow his business organically. The conversation also touches on personal experiences, sponsorships, and the significance of customer feedback in shaping the future of his product.

During the Tros, Eric and Erika celebrate the new year with excitement and reflections on their holiday adventures. They discuss listener engagement, personal goals for the year, and introduce their guest, Sam. The conversation also touches on the evolution of MTV, family traditions during Christmas, and the joys of gaming with the Nintendo Switch. They wrap up with thoughts on fundraising and community support, emphasizing the importance of listener feedback and personal growth.

Chapters

00:00 Welcome Back and New Year Excitement
06:27 Listener Engagement and Feedback Survey
09:20 Setting New Year Goals and Personal Growth
14:28 Introducing the Guest: Sam Pate of Bare Butt Wipes
20:01 Sam's Journey into Running
26:04 The Birth of Bare Butt Wipes
32:02 The Development of the Product
35:13 Brand Identity and Marketing Strategies
51:44 Logo Design and Brand Identity
56:46 The Journey of a 100-Mile Race
60:30 Sponsorships and Community Engagement
62:14 Manufacturing and Product Development Challenges
01:17:28 Reflections on the First Year of Business
01:21:22 Organic Growth and Patience in Business
01:29:40 Creative Marketing Ideas and Brand Identity
01:31:00 Family Feud Experience and Personal Stories
01:40:23 Discussion on Small Business and Product Quality
01:42:13 Nostalgia for MTV and Cultural Reflections
01:49:35 Holiday Reflections and Family Traditions
01:52:49 Gaming Adventures: The Nintendo Switch Experience
01:54:43 Car Troubles and Life Lessons
01:59:18 Racing Perspectives: Value in Running Events
02:01:53 Fundraising Fatigue: A Hot Take on Community Support

Strava Group
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Email us at OnTheRunsPod@gmail.com

Don't Fear The Code Brown and Don't Forget To Stretch!

In this episode of the On the Runs podcast, the hosts engage in a lively discussion about their upcoming pasta dinner, featuring special guests and influential figures, plus all our 2025 guest plus one's they chose throughout the year. They explore the dynamics of guest table arrangements, share personal anecdotes, and reflect on the past year while setting ambitious goals for the future. The episode is filled with humor, soundboard fun, and heartfelt gratitude towards their listeners, making it a memorable conclusion to the year. Plus, Six Star get's her fart button x 8.

Chapters

00:00 Introduction and Guest Selection
05:45 Pasta Dinner Plus Ones
11:46 Guest Table Arrangements
17:39 Influential Guests and Their Choices
23:28 Final Table Arrangements and Special Guests
29:13 Wrap-Up and Future Plans
34:07 The Art of Podcasting and Hosting
35:58 Inspiring Figures and Motivational Speakers
37:48 Reflecting on Memorable Moments
48:45 Celebrating Achievements and Future Goals
01:04:00 Gratitude and Looking Ahead

Takeaways

The importance of community feedback in podcasting.
Choosing influential figures for a dinner can spark interesting conversations.
The significance of humor in navigating life's challenges.
Guest table arrangements can reflect personal connections and interests.
Recapping the year helps to appreciate growth and experiences.
Setting ambitious goals can inspire others in the community.
Soundboards can enhance the entertainment value of a podcast.
Engaging with listeners through live recordings can create memorable moments.
Celebrating milestones in podcasting fosters a sense of achievement.
The dynamic between hosts can lead to entertaining and relatable content.

Strava Group
Linktree - Find everything here
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YouTube - Subscribe to our channel
Patreon - Support us
Threads
Email us at OnTheRunsPod@gmail.com

Don't Fear The Code Brown and Don't Forget To Stretch!

In this festive Christmas special episode of the On the Runs podcast, hosts Eric, Erica, Tara, and Lindsey celebrate the holiday season with laughter, personal updates, and community engagement. They discuss recent running events, share exciting lottery wins, and engage in fun trivia and blind movie rankings. The episode features heartfelt phone calls to friends and supporters, spreading holiday cheer and well wishes. The hosts reflect on the past year, express gratitude to their listeners, and share their hopes for the upcoming year.

Chapters

00:00 Introduction and Holiday Cheer
02:06 Christmas Special Festivities
05:13 Running Events and Community Engagement
08:04 Personal Updates and Health Challenges
10:49 Exciting Lottery Wins and Travel Plans
15:16 Christmas Trivia Fun
23:26 Christmas Trivia
30:20 Blind Movie Rankings
37:31 Holiday Phone Calls
01:02:52 Wrapping Up the Year

Takeaways

The importance of community and engagement in running events.
Experiences are often more valuable than material gifts during the holidays.
Humor and fun are essential elements of the podcast.
Health discussions are a recurring theme among the hosts.
The excitement of winning lotteries can lead to new adventures.
Trivia games can bring a fun twist to holiday gatherings.
Personal updates can foster deeper connections among friends.
The hosts value their listeners and express gratitude for their support.
Christmas movies are a beloved topic that sparks lively discussions.
The podcast aims to create a joyful and inclusive atmosphere for all listeners.

Strava Group
Linktree - Find everything here
Instagram - Follow us on the gram
YouTube - Subscribe to our channel
Patreon - Support us
Threads
Email us at OnTheRunsPod@gmail.com

Don't Fear The Code Brown and Don't Forget To Stretch!