On A Good Day Podcast Por Elizabeth Callaghan and Julia Ajayi arte de portada

On A Good Day

On A Good Day

De: Elizabeth Callaghan and Julia Ajayi
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On A Good Day is the podcast delving into brain injury and its impact on all involved. Hosted by Elizabeth Callaghan and Julia Ajayi, our lives changed forever after our husbands suffered a brain injury. It also had a ripple effect on others in our wider family and community. We’ll be sharing our experiences to help others feel more connected, get inspiring stories from people affected by brain injury and learn more about the condition from our specialist guests. Expect honest conversations about what goes on behind closed doors: the challenges and triumphs, the good days and the not so good days. Come join us as we aim to strengthen the communities of people impacted by brain injury and empower others in a similar situation to help them feel less alone and better equipped to take on any challenges - so we can all have more of the good days. Ciencias Sociales Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • #48 Managing Mental Health After Brain Injury - with Emily Bell, Stroke Survivor

    #48 Managing Mental Health After Brain Injury - with Emily Bell, Stroke Survivor
    Aug 14 2025
    Brain injury can often leave survivors feeling lost, lonely and suffering from bouts of depression. This is something Emily Bell knows only too well. After her stroke, aged 28, she struggled with her mental health and is now a advocate for speaking out about the issue and sharing some of the strategies she has been using. In this episode, Emily opens up to Elizabeth and Julia about how the stroke caused her to become more irritable, depressed, anxious, sensitive to noise and suffering from neurofatigue. She honestly shares the impact they have had and how she is managing them. Emily also opens up about the affect these have had on the relationship with her husband Josh and how they are overcoming them together. Emily has a background in medicine, working as a physicians assistant. She believes a lot of her past training helped her to identify and improve her situation - and shares the techniques she is using with you in this episode. This episode covers: - How Emily had a stroke - Post-stroke depression and anxiety - Emily's use of medication to help treat depression and anxiety - Neurofatigue - Sound sensitivity - Relationships after stroke - Showing vulnerability Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 m
  • #47 Holidays and Travel After Brain Injury - with Julia Ajayi and Elizabeth Callaghan

    #47 Holidays and Travel After Brain Injury - with Julia Ajayi and Elizabeth Callaghan
    Jun 19 2025
    The thought of travelling or going on holiday after brain injury can be overwhelming but with careful planning, going on holiday can prove hugely rewarding. It is a chance to have a break from the norm, reconnect with friends and family and enjoy different scenery, culture and food. In this episode, Elizabeth and Julia share some of the travel they have embarked on so far with their husbands, who are both brain injury survivors. Expect tips and advice on how to plan holidays and some vital aspects to take into consideration when making arrangements and travelling. Some of the issues discussed by Julia and Elizabeth include: - The importance of travel insurance after brain injury - Planning a long haul journey - Taking positive risks when abroad - How to manage medication when travelling - Learn to build flexibility into itineraries. Listen to our previous episode for more on going on holiday, travel insurance and getting ill abroad. On A Good Day Thank you for listening to On A Good Day! Please go back and catch up on any missed episodes. For a full recap of Elizabeth and Julia's stories, listen to ⁠episode #1: How Brain Injury Came Into Our Lives - And Changed Them Forever⁠. Please share this podcast with others it will benefit and subscribe, rate and review to help make it more visible! We'd be so grateful! Connect with Us On ⁠Instagram⁠ @onagood.day and ⁠X⁠ @onagood_day And you can join our ⁠Facebook community too! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 m
  • #46 What To Do If You Get Injured Abroad - with Nathaniel Martindale and James Riley, Irwin Mitchell

    #46 What To Do If You Get Injured Abroad - with Nathaniel Martindale and James Riley, Irwin Mitchell
    May 1 2025
    Having a serious illness such as a stroke or brain injury is a terrifying and life-changing experience but it can be even more frightening when it is experienced it while living or travelling abroad? In this episode, you will find out the best ways to help protect yourself to help safeguard you against huge medical fees and the importance of travel insurance and tips on getting the best policy. Joining Elizabeth and Julia in this episode are Nathaniel Martindale and James Riley, from the solicitor’s firm Irwin Mitchell working in the international serious injury team. Both Julia and Elizabeth have personal experience of their partners becoming seriously ill abroad which they share in this episode. They also delve into the different ethics practised in medical treatment in different countries. A must-listen if you are travelling or going on holiday in the near future. *Since this episode was recorded, Nathaniel has since moved to a different law firm, Leigh Day. On A Good Day Thank you for listening to On A Good Day! Please go back and catch up on any missed episodes. For a full recap of Elizabeth and Julia's stories, listen to ⁠episode #1: How Brain Injury Came Into Our Lives - And Changed Them Forever⁠. Please share this podcast with others it will benefit and subscribe, rate and review to help make it more visible! We'd be so grateful! Connect with Us On ⁠Instagram⁠ @onagood.day and ⁠X⁠ @onagood_day And you can join our ⁠Facebook community too! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 m
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