Omnia Q&A: Your Hybrid Training Questions ANSWERED
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.
Add to Cart failed.
Por favor prueba de nuevo más tarde
Error al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tarde
Error al eliminar de la lista de deseos.
Por favor prueba de nuevo más tarde
Error al añadir a tu biblioteca
Por favor intenta de nuevo
Error al seguir el podcast
Intenta nuevamente
Error al dejar de seguir el podcast
Intenta nuevamente
Omnia Q&A: Your Hybrid Training Questions ANSWERED
-
Narrado por:
-
De:
In this episode, Head Coach JB discusses various training-related questions from the community, focusing on how to transition after major events, structure conditioning based on available training time, and the importance of understanding relative energy deficiency in sports. He also covers practical advice on reintroducing training after illness, the significance of lactate threshold heart rate testing, and how to manage training during periods of high life stress.
Hear from our Coaches and Special Guests weekly when you signup to our Silver and Gold Memberships.
Join The Wintering
Training Plans and Coaching
Book your FREE consultation call
Hybrid Training Guide (100% FREE)
Todavía no hay opiniones