Oliver Amdrup from Puori: On Purity, Regulation, and the Future of Supplements

What if the “clean” protein powder in your pantry isn’t so clean after all?

In this episode, I sit down with Oliver Amdrup, founder of Puori, to unpack the shocking results of the Clean Label Project’s latest protein powder study. We get into the nitty-gritty of what was actually found — from heavy metals lurking in plant and even organic powders, to why chocolate-based proteins are some of the worst offenders.

Oliver breaks down how these contaminants impact your health, why most brands don’t (or won’t) test deeply enough, and what sets truly transparent companies apart. We also cover the real differences between whey, plant, and collagen proteins, what role certifications actually play, and whether you should give up foods like fish or chocolate when toxins feel unavoidable.

If you’ve ever felt overwhelmed by the idea that “everything is toxic,” this conversation is the antidote. It’s equal parts eye-opening and empowering — with practical steps to help you make smarter, safer choices without fear.

Resources:

Puori makes clean, science-backed supplements with full transparency. From third-party tested protein powders to omega-3s and beyond, their mission is to raise the bar in the supplement industry.

→ Puori | For an exclusive offer go to puori.com/HEALINGTHESOURCE and use promo code HEALINGTHESOURCE for 20% off your first order

Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack