Old School Food Freedom Podcast Por FINDINGbalance Inc. Christ-Centered Food Freedom Support arte de portada

Old School Food Freedom

Old School Food Freedom

De: FINDINGbalance Inc. Christ-Centered Food Freedom Support
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In today’s diet-culture society, food issues and body hatred have become the norm. But you were created to be FREE. Welcome to Old School Food Freedom, where we go back to the basics, God’s basics, for how we view food, our bodies, and our worth.


Hosted by FINDINGbalance Executive Director Chrissy Kirkman, this podcast features Biblically-sound experts, thought-leaders, artists, and everyday people who will inspire you to interrupt negative cultural soundtracks and rediscover God’s original design for your relationship with food and your body.


This show will deliver practical, faith-filled insights on how to break free from diet culture and body shame through the lens of scripture. If you’re looking for guidance on how to heal your relationship with food while deepening your faith, you're in the right place.


We’ll answer questions like


What does the Bible say about food freedom?


How can I overcome an eating disorder or disordered eating with Jesus?


What is the biblical perspective on diet culture?


How can I find peace with food as a Christian?


What does it mean to treat your body as a temple in relation to eating?


How can I break free from diet culture with Jesus?


How can I align my eating habits with biblical teachings?


What are the first steps to finding food freedom in Christ?


This podcast is for anyone ready to walk away from diet culture and into the freedom that Christ offers. Whether you’re recovering from an eating disorder, disordered eating, wrestling with body image, or simply craving a more peaceful relationship with food, this space was made for you.


If you want to experience true food freedom with Jesus, this podcast will give you the encouragement, truth, and tools to do just that.

© 2026 Old School Food Freedom
Biografías y Memorias Ciencias Sociales Cristianismo Espiritualidad Higiene y Vida Saludable Ministerio y Evangelismo Psicología Psicología y Salud Mental
Episodios
  • 82: Eating Disorder Recovery During Pregnancy: What Your Body Is Telling You with Jessica-Lauren Newby
    Apr 7 2026

    Pregnant and feeling your eating disorder thoughts creeping back in? Your body is in a completely different season right now, and you deserve support that understands both.

    Jessica-Lauren Newby, registered dietitian and certified eating disorder specialist, joins Chrissy to walk through exactly what eating disorder recovery during pregnancy looks like, from navigating cravings and morning sickness without shame, to advocating with your OB, to trusting God with a body that keeps changing in ways you didn't plan for.

    She also shares something beautiful: every woman who has ever been pregnant is forever marked by that baby, no matter how long she carried them.

    Friend, you don't have to have it all figured out right now. You only have to take the next step, and let Jesus lead and find a community that is there with you each step of the way.

    We love hearing from you! If something in today's episode resonated or you just want to say hi, text us using the link below. It’s one way (translation: we can’t reply), but we read every message, and you might just hear an answer to your question on a future episode.

    Check out the full show notes and other resources at

    https://www.findingbalance.com/podcast-episodes/eating-disorder-recovery-during-pregnancy

    Tell us your story!

    Support the show


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    CREDITS
    Interlude music by “Hotham” – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Morning Thoughts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Intro music by “MokkaMusic” – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Old Jeans (Funk)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Production & Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leah Bryant Co

    This podcast is for informational purposes only and is not intended to diagnose, treat, or prescribe. If you have, or suspect you may have, an eating disorder, please consult your healthcare provider. For faith-based care, visit ChristianTreatmentFinder.com.

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    42 m
  • 81: How Selah House Uses Christ-Centered Care to Bring Real Recovery w/ Amanda Sloan
    Mar 17 2026

    If you've been told you need a higher level of care for your eating disorder and you don't know what that means or whether you're ready, this episode is for you.

    Amanda Sloan from Selah House, one of the nation's long-standing Christ-centered eating disorder treatment centers, joins us today to discuss residential eating disorder treatment, explain the difference between the levels of care, and show you what faith-based eating disorder recovery looks like from the inside, from worship and prayer to equine therapy, with Jesus woven into every part of the process.

    She also talks about one of the most powerful biblical parallels to the eating disorder journey you may never have heard before.

    Friend, you don't have to figure it all out before you make the call. God meets you exactly where you are, and there is real freedom on the other side of surrender.

    We love hearing from you! If something in today's episode resonated or you just want to say hi, text us using the link below. It's one-way (translation: we can't reply), but we read every message, and you might hear an answer to your question on a future episode.

    Check out the full show notes and other resources at

    https://www.findingbalance.com/podcast-episodes/selah-house-christ-centered-eating-disorder-recovery

    Tell us your story!

    Support the show


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    SpeakPipe - send us a voice message

    CREDITS
    Interlude music by “Hotham” – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Morning Thoughts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Intro music by “MokkaMusic” – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Old Jeans (Funk)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Production & Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leah Bryant Co

    This podcast is for informational purposes only and is not intended to diagnose, treat, or prescribe. If you have, or suspect you may have, an eating disorder, please consult your healthcare provider. For faith-based care, visit ChristianTreatmentFinder.com.

    Más Menos
    46 m
  • 80: She Hid Her Bulimia for Years, Then God Met Her There w/ Jayme Muller
    Mar 3 2026

    If you've been hiding your eating disorder because you think you're too far gone, or too deep in the binging and purging cycle to bring God into it, this conversation will meet you right where you are.

    Jayme Muller is a Christian blogger, author, and podcast host who opens up about her own bulimia recovery story, how all-or-nothing thinking kept her stuck for years, and what surrender to God looked like and how that changed everything.

    Friend, if any of that sounds like your life right now, you are not alone, and you are not too far gone. Hope and healing are possible, and Jayme's story is proof.

    We love hearing from you! If something in today's episode resonated or you just want to say hi, text us using the link above. It’s one way (translation: we can’t reply), but we read every message, and you might just hear an answer to your question on a future episode.

    Check out the full show notes and other resources at

    https://www.findingbalance.com/podcast-episodes/bulimia-recovery-story-god-met-her-there

    Tell us your story!

    Support the show


    FINDINGbalance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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    SpeakPipe - send us a voice message

    CREDITS
    Interlude music by “Hotham” – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Morning Thoughts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Intro music by “MokkaMusic” – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Old Jeans (Funk)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Production & Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leah Bryant Co

    This podcast is for informational purposes only and is not intended to diagnose, treat, or prescribe. If you have, or suspect you may have, an eating disorder, please consult your healthcare provider. For faith-based care, visit ChristianTreatmentFinder.com.

    Más Menos
    52 m
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