Official Trailer

Daddy said, “A watched pot never boils,” Grandma said “The squeaky wheel gets the oil”, “Many hands make work light” – these are sayings and verbal phrases that many of us are familiar with. These bits of guidance and advice have stood the test of time, having shared meaning across communities for generations.

What is the brain science that backs up the wisdom in these sayings, and how can it help us lead healthier lives? What have we always known and what can we still discover? Dive into these questions with podcast hosts Kenya Madison, Senior Director of Healthier Delray Beach, and Julia Sanna, a licensed therapist based in Delray Beach, Florida.