Off the Mats Podcast #295- The Quiet Responsibility of Coaching feat. Christian Thomas

In this episode of Off the Mats Podcast, I sit down one-on-one with Christian Thomas, a member at Crazy 88 MMA, for a focused conversation on growth, leadership, and the responsibility that comes with coaching. This marks Christian’s first solo return to the show since his appearance on Episode 201, and the discussion centers on what has changed since then, both on and off the mats.

We talk about Christian’s transition from competitor to coach, and how teaching, especially teaching kids, has reshaped his understanding of jiu-jitsu. The conversation explores the difference between competing for yourself and being responsible for the development, safety, and character of others. Christian shares what surprised him most about coaching, the standards he holds himself to, and what parents may not always see behind the scenes of a kids’ program.

The episode also examines how competition and coaching inform one another, how identity can shift as roles change, and why separating self-worth from performance is critical for long-term sustainability in jiu-jitsu. We close with reflections on leadership, gym culture at Crazy 88, advice for future coaches and parents, and what success looks like at this stage of Christian’s journey.

This episode is a conversation about responsibility, mentorship, and impact, what it really means to lead beyond the mats.