#837. Erin Oprea is back and breaking down all things wellness—from peptides and nicotine patches to why lifting weights is a must. She shares how there’s practically a peptide for everything these days and how she’s using them in her own routine. We also dig into the unexpected benefits of nicotine patches (yes, really!) for focus and mood support. Erin explains why strength training is essential for long-term health—especially for women approaching menopause. This episode is full of tips to help you simplify your health routine and feel your best!

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EPISODE HIGHLIGHTS:

• (11:02) – Why Strength Training is Non-Negotiable
• (36:09)– Surprising Benefits of Nicotine Patches
• (45:15) – Insight into Peptides

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#836. REPEAT OUR GREATEST HIT EPISODES:

Back and better than ever… Gabby Windey is in the studio to have some much-needed girl talk with Kaitlyn. It's only been 6 months since they were last on the mic together but they have a lot to catch up on! They cover all the major topics from relationships to religion to rugs. Yep, even rugs. When you combine the weird brains of these two former Bachelorettes, you never know what you’re going to get. They dive into what sparks a fight, how to let yourself feel emotions, and being okay with not wanting kids. Kaitlyn provides a cute couple name for Gabby and Robby (Grabby) and we learn why Gabby might benefit from a calendar. Plus, make sure to keep an eye out for an exciting project on the horizon for Gabby because we need more Gabby!

If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!

Thank you to our Sponsors! Check out these deals!

Covergirl: Superboost your lashes with NEW Lash Blast Supercloud Mascara from COVERGIRL! Clump-free, smudge-free, and lasts up to 24 hours—perfect for any look! Only from Easy, Breezy, Beautiful COVERGIRL.

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EPISODE HIGHLIGHTS:

• (5:34) Dating girls? Double the stubborn!
• (15:49) How Gabby found herself leaning into Judaism—shoutout to love (and Robbie).
• (23:37) Gabby spills on her relationship!
• (40:20) Gabby gets real about the choice not to have kids.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#835. You’ve seen the TikToks. You’ve heard the rumors. Now, it’s time to hear from one of the stars herself. Jessi Ngatikaura from The Secret Lives of Mormon Wives joins the pod — and she’s not holding back. From building her hair empire to filming a labiaplasty on camera (yes, really), Jessi gets real about plastic surgery, the pressure of TV edits, momTok friendships, and what it’s actually like to film for 10 weeks straight. Plus, she teases what’s coming in Season 2... and let’s just say, it might be even wilder than the first. This one’s honest, hilarious, and guaranteed to make you love Jessi even more. Hit play now!

If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!

Thank you to our Sponsors! Check out these deals!

Covergirl: Superboost your lashes with NEW Lash Blast Supercloud Mascara from COVERGIRL! Clump-free, smudge-free, and lasts up to 24 hours—perfect for any look! Only from Easy, Breezy, Beautiful COVERGIRL.

Wayfair: Shop the best selection of home improvement online. That's Wayfair.com. Wayfair. Every style. Every home.

Figs: Go to WearFIGS.com and use the code FIGSRX to get 15% off your first order.

Progressive: Visit Progressive.com to see if you could save on car insurance.

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elevated sofa bed available. To get $100 off your new sofa, plus fast shipping, go to US.KOALA.com/VINE.

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EPISODE HIGHLIGHTS:

• (3:46) – Building her hair empire before reality TV
• (7:40) – The MomTok dynamic & how The Secret Lives of Mormon Wives came to be
• (31:54) – Her most painful plastic surgery (and why she filmed it)
• (53:09) – Jessi shares an embarrassing confession you won’t see on the show

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.