Aisha and Eric are back for another wide-ranging Sunday session covering a big week in track and field, Olympic fever, winter training confessions, and plenty of listener voicemails. Strap in because this one's a long one.

In this episode:

🏒 Olympic Fever: The episode kicks off with the hosts riding the high of a dramatic US men's hockey gold medal win over Canada in overtime — the country's first since the famous 1980 "Miracle on Ice." Aisha managed to jog and return just in time to catch the game-winning goal. Eric reflects on his childhood hockey days.

🎿 Winter Olympics Obsession: Aisha dives deep into her love for Nordic skiing and speed skating relays, pitching a fun hypothetical: what if track and field had a relay format like speed skating, with athletes subbing in and out across many legs? The hosts also discuss Johannes Hösflot Klæbo tying Michael Phelps' record of 10 Olympic gold medals, and get into a rabbit hole on VO2 max numbers from cyclists to Nordic skiers to Aisha's own testing in the 60s.

🏃 Track & Field Results Roundup: Keely Hodgkinson shatters the 800m world record with a stunning 1:54.87, breaking Jarmila Kratochvílová's 2002 mark by nearly a full second. Aisha and Eric break down what the performance means for her outdoor season prospects, including a potential shot at the outdoor WR of 1:53.28. Georgia Hunter Bell runs 4:00.21 for the 1500m win in Liévin, France, narrowly missing Laura Muir's British record of 3:59.58. They discuss the high bar these athletes set for themselves and what it's like to win and still feel like it wasn't enough. A preview of US Indoor Championships (February 28th) with a loaded entry list including Noah Lyles, Trayvon Bromell, Ronnie Baker, Nikki Hiltz, Ellie St. Pierre, Michaela Rose, and many more. Top two qualify for World Indoors.

🛁 Bath Culture, Training Gear & Life After Pro Athletics: Eric defends his love of a hot bath (with or without bubbles) as a recovery tool. The two compare notes on winter training gear philosophy, Aisha's current 8–15 miles per week comeback, post-career stiffness, and the slow slide toward a more sedentary lifestyle. Eric challenges Aisha to try a YouTube yoga video before the next episode.

🎵 Mondo Duplantis: Music Star – The hosts play a clip of Mondo performing his latest single "Feelin' Myself" on a Swedish TV show. They investigate whether he writes his own music. General consensus: the man can do it all.

📞 Listener Voicemails

The gang answers a batch of voicemails covering topics that include:

Maya from Portland, Maine invites Eric to train with Valor Track Club for a track session (and possibly a beer) this spring.

Josh asks who would make the best running biathlon team.

Alex from San Diego asks a two-part "crotchgate" follow-up question: should ski jumpers have a "penis passport" to track anatomical measurements over time

Brad from Central Wisconsin asks when Aisha and Eric knew they wanted to do the podcast.

Megan & Inez call in to prove younger listeners exist, then ask: What's the oddest thing a coach ever told you?

📞 Call in to (856) 279-0080‬ to leave us a voicemail with any question you may have, whether it’s running-related or not.

📲 Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.

🎥 Subscribe to our YouTube channel here: https://www.youtube.com/@OffTheRailsWithEricandAisha

Follow your hosts on Instagram:

🗣️ Follow Eric Jenkins: ⁠⁠⁠⁠@_ericjenkins⁠⁠⁠⁠

🗣️ Follow Aisha Praught-Leer: ⁠⁠⁠⁠@aishapraughtleer

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⚠️ WARNING ⚠️

Listening to “Off The Rails with Eric and Aisha” while running may result in uncontrollable laughter, side stitches, funny looks from strangers, and the occasional trip hazard due to snort-laughing mid-stride. Proceed with caution—and maybe stretch your abs beforehand. Use caution when wearing earbuds in public places—people will wonder if you’re okay. You are. You’re just having a really good time.

Eric checks in from Arizona fresh off a weekend immersed in the trail world at Black Canyon Ultra, while Aisha recovers from the Super Bowl and another week of indoor track fireworks. The conversation bounces from ultra culture and Winter Olympics absurdity to record-setting performances.

In this episode:

– Eric reports live from Arizona after spending the weekend at the Black Canyon Ultra Marathon and discovering a whole new side of the sport

– The rapidly growing ultra scene, its strong community vibe + how the sport is getting faster and more professionalized

– Super Bowl recap: betting losses, squares boards, and Aisha dropping money while Bad Bunny wins the day

– Olympic headlines, including the now-viral medal-speech cheating confession and why it may be the worst PR move ever

– Life (and logistics) inside the Olympic Village, from cardboard beds to running out of condoms

– Choosing which Winter Olympic sport they’d compete in

– British Championships highlights, including Keely Hodgkinson’s dominant 1:56 and continued push toward the world record

– BU Valentine meet delivering yet again with Elle St. Pierre running 4:17 for the mile and 3:59.33 en route to a new American record

– Marco Langon’s win and the internet’s love-him-or-hate-him reaction

– Cole Hocker’s 3:45.94 American record in the mile and why it felt like a major statement race

– Nikki Hiltz continuing a run of wins and the difference between racing to win versus racing for time

– Cooper Lutkenhaus runs another World U20 record

– The importance of atmosphere, crowd energy

– Voicemails include: Brainstorming running drinking games, destination races, and the always-dangerous idea of turning endurance into a social activity

This is yet another ongoing attempt to keep this podcast somewhere between analysis and complete derailment.

📞 Call in to (856) 279-0080‬ to leave us a voicemail with any question you may have, whether it’s running-related or not.

📲 Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.

🎥 Subscribe to our YouTube channel here: https://www.youtube.com/@OffTheRailsWithEricandAisha

Follow your hosts on Instagram:

🗣️ Follow Eric Jenkins: ⁠⁠⁠⁠@_ericjenkins⁠⁠⁠⁠

🗣️ Follow Aisha Praught-Leer: ⁠⁠⁠⁠@aishapraughtleer

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⚠️ WARNING ⚠️

Listening to “Off The Rails with Eric and Aisha” while running may result in uncontrollable laughter, side stitches, funny looks from strangers, and the occasional trip hazard due to snort-laughing mid-stride. Proceed with caution—and maybe stretch your abs beforehand. Use caution when wearing earbuds in public places—people will wonder if you’re okay. You are. You’re just having a really good time.