Off Of The Couch Podcast Podcast Por Maggie Stewart arte de portada

Off Of The Couch Podcast

Off Of The Couch Podcast

De: Maggie Stewart
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This podcast is for beginners to exercise, how and why you can get started creating a fit future, by taking small steps to fitness.Maggie Stewart Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable
Episodios
  • Food Freedom with Michelle Hall

    Food Freedom with Michelle Hall
    Aug 13 2025

    Michelle Hall is a recovering food addict, Primal Health Coach and fitness coach, and certified to help people using GLP1's. She helps women over 35 achieve food freedom. Find her on Instagram @coach_michellehall or at www.coachmichellehall.com.
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    49 m
  • Diane Ladd - Multiple Sclerosis Reversed by Diet

    Diane Ladd - Multiple Sclerosis Reversed by Diet
    Aug 6 2025

    Diane Ladd tells her story of recieving a diagnosis of MS and how she used the Carnivore Diet to get rid of all of the symptoms she was having, and come off some other medications as well. Find her on YouTube at Boston Carnivore Diane Ladd. One Wicked Smaht Lady! You will definitely find her story inspirational.
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    1 h y 2 m
  • Siouxie Boshoff, Keto for Lipedema and Natural Gummy Bears

    Siouxie Boshoff, Keto for Lipedema and Natural Gummy Bears
    Jul 30 2025

    Siouxie Boshoff is the owner of SwithSweets.com, where you can order natural gummy bears, pancake syrup, and keto caramels. She transformed her health using a ketogenic anti-inflammatory diet and wants to spread the word to help others, as well as share healthy candies!
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    51 m
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