What if caring for someone else starts with caring for yourself? Join us in a heartfelt episode as we promise to uncover the often-ignored side of caregiving in the Congenital Heart Defect (CHD) community: the self-care of the caregivers. Our engaging conversation features insights from Roseanne Franco, a dedicated heart parent, and Mark DeRoo, who reveals how he and his wife Michelle turned the simple act of reading into a powerful self-care routine amidst the hustle of medical appointments. Together, we discuss the vital importance of nurturing oneself while supporting loved ones facing health challenges.

Throughout our discussion, we shine a light on the profound impact of community and support networks for those involved in CHD care. Roseanne shares her journey of leaning on faith, family, and friends while witnessing the heartwarming recognition of caregivers in her community. Mark and Michelle's story emphasizes communication and strategies for maintaining balance in relationships, offering a glimpse into how empathy and shared experiences can ease the complexities of caregiving.

Finally, we focus on the emotional landscapes navigated by caregivers, especially those grieving the loss of loved ones. Mark DeRoo adds his voice to the conversation, stressing the ongoing need for community support and awareness initiatives like the Ollie Hinkle Heart Foundation. We underscore the importance of empathy, gratitude, and open communication, urging listeners to advocate for caregivers as essential pillars in the healthcare journey. Whether you're a caregiver or someone supporting a loved one, this episode offers valuable insights and encouragement to prioritize self-care and community connections.

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