🔞 Content trigger warning: Listener and viewer discretion is advised. Join your host Ashleigh King as she chats to Robert Little – coach, podcast host, former door-to-door salesman, and passionate advocate for community, connection, and living life with intention.Themes of this conversation:🌵 Embracing challenges – the importance of mental resilience for facing any challenge whether that be fasting during Ramadan to going alcohol-free for 661 days🌵Growing up with undiagnosed ADHD, the struggles he faced at school, and how through raw determination, he found success through unconventional learning methods 🌵 Building deep community roots – from growing up in local social clubs to being a door-to-door sales man – and how those experiences fuel Robert’s mission to “smash life” 🌵 The impact of losing friends too young, and how grief motivated him to launch the ‘Smash Life Challenge’ and help others thrive 🌵 Why real conversations about mental health, alcohol, and technology are more important than ever – especially for men and younger generations 🌵 The power of routine, gratitude, nature, and “winning the morning” to reclaim your time, energy, and joy in life 🌵 Behind the scenes of launching his own podcast, The Big Red Show – and why Robert believes in doing things his way, with honesty, passion, and heartConnect with Robert Little: 💻 Website: https://smashlifechallenge.co.uk/ 📲 LinkedIn: https://www.linkedin.com/in/robert-little-73888b172/🎙️ Listen to ‘Big Red Show’: https://open.spotify.com/show/1siTKVdzw6DZdbkynjsID3If you like what you see please give us a like, comment and subscribe! It really helps us to grow our channel, and it’s a free way you can support us in bringing your more stories! 🎙️🫶This podcast was filmed at Flamingo Heights Podcast Studio. If you would like to record a podcast or have any questions about starting a podcast please write to: 💌 bookings@flamingoheights.co.uk www.flamingoheights.co.uk

Join your host Ashleigh King as she chats to Dawn Young – podcaster, founder of Cluarantonn Podcast Agency, and passionate advocate for ethical true crime storytelling.

Themes of this conversation:

🌵How a love for true crime and a gap in Scottish representation inspired Dawn to start Scottish Murders

🌵The bold decision to transition from co-hosting with her sister to going solo – and how it helped her find her voice

🌵Why ethical storytelling and respecting victims’ families is at the heart of Dawn’s work

🌵The emotional toll of true crime and why setting boundaries and taking breaks is essential

🌵Dawn’s creative process: from researching 18th century cases to building narratives that honour forgotten lives

🌵Exploring Scotland’s beauty and culture through her second podcast Scottish Digest

🌵Launching Cluarantonn Podcast Agency – and how Dawn is now helping others to start, grow and thrive as podcasters

🌵The power of collaboration, building community, and giving back to others on the journey

Connect with Dawn Young:

💻 Website:

https://scottishmurders.com/

🎙️ Podcasts: https://open.spotify.com/show/63qdcQbADDUbB7L9B0Nl4G

https://open.spotify.com/show/2QiEjeKruNSDpAC6rdppIT

Cluarantonn:

https://www.cluarantonn.com/

This podcast was filmed at Flamingo Heights Podcast Studio.Interested in starting your own podcast?

Reach out to us at 💌 hello@flamingoheights.co.uk or visit www.flamingoheights.co.uk.

Join your host Ashleigh King as she chats to Tamma Carel – environmental consultant, founder of Imvelo, and passionate advocate for sustainable business.Themes of this conversation:🌵Growing up in South Africa and how her early connection to nature shaped her mission to protect it🌵Navigating the challenges and opportunities of immigration, and how adapting to a new country built resilience and courage🌵Building not one, but two businesses – including a SaaS platform that simplifies environmental legislation for organisations🌵Why diversity, ancient wisdom, and local voices are essential to shaping global sustainability policies🌵The entrepreneurial lessons she’s learned as a female founder in male-dominated industries🌵The power of reframing privilege, embracing simplicity, and questioning the abundance of choice in our daily lives🌵Why Tamma believes in “working hard and resting hard” – and how she finds joy in fostering hedgehogsConnect with Tamma Carel: 💻 Website:https://imveloltd.co.uk/📲 LinkedIn: https://uk.linkedin.com/in/tamma-carel🎥 TEDx Talk: https://www.youtube.com/watch?v=Y3howIXSTHEWatch the episode over on our YouTube channel, if you like what you see please give us a like, comment and subscribe! It really helps us to grow our channel, and it’s a free way you can support us in bringing your more stories! 🎙️🫶This podcast was filmed at Flamingo Heights Podcast Studio. If you would like to record a podcast or have any questions about starting a podcast please write to: 💌 bookings@flamingoheights.co.uk www.flamingoheights.co.uk