Episodios

  • Navigating Nursing Education in a Post-COVID-19 World with Bonny Kehm
    Jul 7 2025
    In this episode of Nursing Uncharted, host Anne sits down with Dr. Bonny Kehm, the Founding Dean of the College of Nursing and Health Sciences at Columbia Southern University. Together, they explore Bonny's inspiring journey from LPN to leadership, her experiences navigating the challenges of the COVID-19 pandemic, and her dedication to empowering nurses through education. Bonny also shares innovative pathways for military medics transitioning into nursing and highlights the critical role of leadership in the profession, encouraging nurses to embrace their potential as leaders, regardless of their titles. Chapters00:00 – Introduction to Nursing Passion and Purpose03:14 – Bonny Kehm's Nursing Journey and Leadership Path06:03 – Navigating Leadership During COVID-1908:58 – Founding a New College of Nursing11:58 – Innovative Pathways for Military Medics14:53 – Empowering Nurses Through Education17:57 – Leadership Insights and Advice for Nurses About Bonny Kehm, PhD, RN, CNEDr. Bonny Kehm is the Founding Dean and Assistant Provost of the College of Nursing and Health Sciences at Columbia Southern University. With a wealth of experience in nursing and higher education, she has held leadership roles at both state and national levels. Appointed to the Missouri State Board of Nursing in 2017, she served as Board President and contributed to the Nursing Education Committee. Dr. Kehm is a recipient of multiple awards, including the International Quality Research Award, and is a Certified Nurse Educator through the National League for Nursing. Celebrate Nurses Month with us on Instagram @AMNNurse! About AnnAnn King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13 years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 4.5 years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing. Connect with Ann on Instagram @annifer05 No Better Place than CA! Book your assignment in the Golden State Today! Level up your career today! Find your dream travel assignment! Support for every step. Learn more about AMN Healthcare's EAP Program. Share the opportunity and refer a friend today! Ready to start your next travel assignment in the Golden State? Browse CA Jobs! Episode Sponsor:We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare. Discover job opportunities and manage your assignments with ease using AMN Passport. Download the AMN Passport App today! Join Our Communities: WebsiteYouTubeInstagramApple PodcastsSpotifyLinkedInFacebook Powered by AMN Healthcare
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    32 m
  • Coping with Trauma as a Nurse with Dr. Matt Boland
    Jun 17 2025
    In this episode of Nursing Uncharted, we dive into the critical topic of mental health for nurses. Ann is joined by Dr. Matt Boland to discuss the importance of acknowledging and addressing mental health challenges within the nursing profession, particularly in the wake of the COVID-19 pandemic. Together, they explore key concepts such as emotional regulation, the effects of suppression, coping with trauma, and recognizing signs of distress. The episode also highlights practical self-care strategies, the value of seeking professional help, and the necessity of fostering supportive work environments for healthcare professionals.Chapters00:00 – Mental Health Awareness for Nurses02:56 – Understanding Emotional Regulation06:01 – Navigating Stressful Situations08:59 – The Impact of Suppression on Mental Health12:01 – Coping with Trauma in Nursing14:49 – Recognizing Signs of Distress18:02 – The Importance of Self-Care20:56 – Practical Strategies for Emotional Well-Being23:46 – Seeking Professional Help27:06 – Building a Supportive Work Environment30:07 – Final Thoughts and ResourcesAbout Dr. Matt BolandDr. Matthew Boland is a university lecturer and licensed clinical psychologist. He completed his PhD at the University of Nevada and a clinical research fellowship at the University of California, San Diego School of Medicine. Dr. Boland conducts structured assessments and psychotherapy with medical patients and mental health consumers. He teaches university courses and supervises psychiatric residents conducting psychotherapy in a medical school setting. Additionally, he works as a forensic expert witness in civil and criminal legal cases.Dr. Boland is a published researcher in the areas of trauma/posttraumatic stress and emotional regulation in anxiety and depression. He provides peer reviews for scientific journals and medical reviews for Healthline.com network sites. He is also featured in informational videos on mental health topics as “Dr. Matt B.” In his spare time, he enjoys skiing and hiking in the Sierras, sailing, working on his surfing skills, and traveling to his favorite destinations.Websites: bridgepsych.info & mattbphd.comLinkedIn: @dr-mattbInstagram: @dr.mattbFacebook: @dr.mattbYouTube: @dr-mattb Celebrate Nurses Month with us on Instagram @AMNNurse! About AnnAnn King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13 years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 4.5 years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing. Connect with Ann on Instagram @annifer05 No Better Place than CA! Book your assignment in the Golden State Today! Level up your career today! Find your dream travel assignment! Support for every step. Learn more about AMN Healthcare's EAP Program. Share the opportunity and refer a friend today! Ready to start your next travel assignment in the Golden State? Browse CA Jobs! Episode Sponsor:We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare. Discover job opportunities and manage your assignments with ease using AMN Passport. Download the AMN Passport App today! Join Our Communities: WebsiteYouTubeInstagramApple PodcastsSpotifyLinkedInFacebook Powered by AMN Healthcare
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    42 m
  • Fueling Your Body as a Nurse with Dietitian Sydney Navarro
    Jun 3 2025
    In this episode of Nursing Uncharted, certified dietitian Sydney Navarro shares valuable insights on maintaining proper nutrition as a nurse. The conversation explores practical strategies for meal planning, prepping balanced meals, and overcoming common challenges in healthy eating.Sydney explains the importance of starting the day with a nutritious breakfast, incorporating protein and carbs into meals and snacks, and sustaining energy during long shifts with high-protein snacks. She also provides easy, actionable tips for grocery shopping, meal prep, and navigating nutrition on night shifts.Whether you're seeking simple recipes or looking to build healthier habits, this episode is packed with advice to help nurses prioritize nutrition and boost their energy throughout the day. Chapters 00:00 Introduction to Nutrition for Nurses02:57 The Importance of Setting Up for Success06:05 Meal Planning and Preparation Strategies08:56 Building Balanced Meals11:59 Overcoming Meal Prep Challenges14:57 Practical Tips for Grocery Shopping17:59 High Protein Snacks and Their Benefits21:08 Sample Meal Plans for Nurses25:32 Nourishing Breakfast Ideas for Nurses30:20 Lunch and Dinner Meal Prep Strategies33:59 Quick and Healthy Dinner Recipes36:21 Smart Snacking for Long Shifts40:02 Eating on Night Shifts: Tips and Tricks42:55 Mindful Eating and Snack Management45:55 Making Meal Prep Fun and Accessible About Sydney: Celebrate Nurses Month with us on Instagram @AMNNurse! About AnnAnn King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13 years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 4.5 years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing. Connect with Ann on Instagram @annifer05 No Better Place than CA! Book your assignment in the Golden State Today! Level up your career today! Find your dream travel assignment! Support for every step. Learn more about AMN Healthcare's EAP Program. Share the opportunity and refer a friend today! Ready to start your next travel assignment in the Golden State? Browse CA Jobs! Episode Sponsor:We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare. Discover job opportunities and manage your assignments with ease using AMN Passport. Download the AMN Passport App today! Join Our Communities: WebsiteYouTubeInstagramApple PodcastsSpotifyLinkedInFacebook Powered by AMN Healthcare
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    50 m
  • Leaving a Lasting Impression: A Conversation with Daisy Award Winner Mel Nolasco
    May 20 2025
    In this special Nurses Month episode, host Ann celebrates the incredible contributions of nurses by spotlighting Mel Nolasco, a Daisy Award recipient and seasoned travel nurse. Together, they delve into the significance of the Daisy Award, Mel's impactful experiences in the ER, and the profound ways he inspires patients and colleagues alike. Mel also shares his journey as a travel nurse, highlighting the importance of adaptability, family, and balance. The episode wraps up with Mel's heartfelt advice for current and aspiring nurses.Chapters:00:00 Celebrating Nursing Excellence: The Daisy Award09:40 The Journey of a Travel Nurse12:23 Words of Wisdom for Future Nurses About Mel:Mel Jayson Nolasco's journey as a registered nurse is marked by his exceptional dedication, leadership, and compassion. Working in the fast-paced and demanding environment of emergency care, Mel has consistently demonstrated his ability to handle complex situations with skill and grace. Learn more about Mel here. Celebrate Nurses Month with us on Instagram @AMNNurse! About AnnAnn King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13 years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 4.5 years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing. Connect with Ann on Instagram @annifer05 No Better Place than CA! Book your assignment in the Golden State Today! Level up your career today! Find your dream travel assignment! Support for every step. Learn more about AMN Healthcare's EAP Program. Share the opportunity and refer a friend today! Ready to start your next travel assignment in the Golden State? Browse CA Jobs! Episode Sponsor:We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare. Discover job opportunities and manage your assignments with ease using AMN Passport. Download the AMN Passport App today! Join Our Communities: WebsiteYouTubeInstagramApple PodcastsSpotifyLinkedInFacebook Powered by AMN Healthcare
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    14 m
  • Celebrating Nurses Month with Erin Gingery
    May 6 2025
    On this episode of Nursing Uncharted, we celebrate Nurses Month with Erin Gingrey, a director of recruitment at AMN Healthcare. Erin, who also happens to be Ann’s first recruiter, shares her inspiring journey into recruitment and leadership. The conversation highlights the core aspects of travel nursing, including the critical role of trust and communication between nurses and recruiters.Erin and Ann address the importance of transparent pay packages and the challenges travel nurses face in their careers. They also explore how technology plays a part in the recruitment process and emphasize the power of personal connections within the nursing community. Finally, they reflect on the many career growth opportunities available in the nursing profession and the joy of building meaningful relationships.Chapters00:00 - Celebrating Nurses Month with Erin Gingrey02:55 - The Journey into Recruitment and Leadership05:52 - Building Relationships in Travel Nursing08:52 - The Importance of Trust and Communication12:03 - Navigating the Challenges of Travel Nursing14:51 - Understanding Pay Packages and Transparency18:05 - Career Growth Opportunities in Nursing21:09 - The Role of Technology in Recruitment24:05 - The Value of Personal Connections27:09 - Final Thoughts on Relationships and NursingAbout Erin:Erin Gingery is a proud mother of two and a Southern California native who currently calls San Diego home. Her love for travel and passion for people naturally led her to a career in healthcare staffing, where she has found deep purpose and fulfillment. Erin began her journey in the industry in 2012 as a recruiter with a competitor, and in 2019, she joined AMN Healthcare with the goal of pursuing leadership.Since then, Erin’s career has grown alongside her family. In 2021, after returning from maternity leave with her first daughter, she was promoted to Manager of Recruitment. A year and a half later, while expecting her second daughter, she stepped into the role of Director of Recruitment. Erin takes immense pride in the path she has forged — both personally and professionally.She is passionate about the relationships she has built over the years and finds genuine satisfaction in helping others achieve their goals. Outside of work, Erin enjoys exploring the outdoors, staying active, and planning her next travel adventure.Connect with Erin on Instagram Celebrate Nurses Month with us on Instagram @AMNNurse! About AnnAnn King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13 years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 4.5 years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing. Connect with Ann on Instagram @annifer05 No Better Place than CA! Book your assignment in the Golden State Today! Level up your career today! Find your dream travel assignment! Support for every step. Learn more about AMN Healthcare's EAP Program. Share the opportunity and refer a friend today! Ready to start your next travel assignment in the Golden State? Browse CA Jobs! Episode Sponsor:We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare. Discover job opportunities and manage your assignments with ease using AMN Passport. Download the AMN Passport App today! Join Our Communities: WebsiteYouTubeInstagramApple PodcastsSpotifyLinkedInFacebook Powered by AMN Healthcare
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    38 m
  • Passion, Purpose, and Scrubs with Kathryn Dickson
    Apr 22 2025
    In this episode of Nursing Uncharted, we dive into the inspiring story of Kathryn Dickson, BSN, RN, DNP, ENP-C, FNP-C—nurse, entrepreneur, and the visionary CEO behind OliveUs Apparel. Kathryn takes us on her journey from the bedside to the boardroom, sharing how her passion for nursing sparked the creation of a revolutionary scrub company. This isn’t just about scrubs—it’s about reimagining what healthcare professionals wear, with a focus on safety, comfort, and innovation.From patented features like a stethoscope holder to sustainable fabrics that prioritize health, Kathryn’s designs are changing the game. But this episode isn’t just about the scrubs—it’s about the heart and hustle behind them. Kathryn opens up about the challenges of entrepreneurship, the power of community among nurse innovators, and the importance of supporting small businesses. Whether you’re a nurse, an entrepreneur, or just someone chasing a dream, this conversation is packed with inspiration, practical advice, and a whole lot of heart.Chapters00:00 Welcome to the World of Nurse Entrepreneurship02:47 Kathryn’s Journey: From Bedside to Business06:05 Game-Changing Scrub Designs and Features09:04 Why Fabric Safety and Comfort Matter12:09 Redefining Quality in Nursing Apparel14:56 Cracking the Scrub Market: Business Insights23:04 The Push for Sustainable Scrubs26:17 Building a Brand: The Story Behind OliveUs29:15 Innovation in Action: The Stethoscope Holder30:49 Community First: The Philosophy of OliveUs Apparel32:03 What’s in a Name? The Meaning of OliveUs34:48 Self-Funding, Growth, and Entrepreneurial Grit38:17 Balancing Passion and Purpose: Nursing Meets Business41:29 Words of Wisdom for Aspiring Nurse Entrepreneurs46:46 Follow Kathryn’s Journey About KathrynKathryn Dickson, RN, DNP, is a trailblazing healthcare professional and entrepreneur who has seamlessly merged her passion for nursing with innovative design. From a young age, Kathryn sewed and designed her own clothing—a creative outlet that would later influence her approach to reimagining healthcare apparel. Her journey into nursing began at age six, driven by a desire to make a meaningful impact. As she grew older, Kathryn's commitment to healthcare only deepened, leading her to volunteer at a local hospital during high school and eventually pursue a career as a bedside nurse and emergency nurse practitioner.Through her experiences, Kathryn identified a critical need for improvement in traditional scrubs, particularly regarding safety and functionality. Recognizing the risks associated with wearing stethoscopes around the neck, she took the initiative to design her own scrubs, prioritizing the well-being and comfort of healthcare professionals. This endeavor sparked the creation of OliveUs, a brand that has become synonymous with high-quality, innovative healthcare apparel. As the founder and CEO, Kathryn has tested her products with nurses, respiratory therapists, and doctors, garnering valuable feedback and fostering a community that values both style and substance.Beyond her entrepreneurial pursuits, Kathryn is dedicated to addressing nurse burnout and promoting awareness about the importance of finding passion within the healthcare industry. Her dual role as a bedside nurse and nurse practitioner has provided her with a unique perspective, allowing her to drive innovation that truly meets the needs of healthcare professionals. Through OliveUs, Kathryn continues to empower her peers, advocating for a healthier, more compassionate approach to healthcare.Take 10% off Your Purchase with Code AMNFriends at OliveUs!Follow OliveUs Apparel: Instagram @foroliveusTikTok @foroliveus Celebrate Nurses Month with us on Instagram @AMNNurse! About AnnAnn King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13 years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 4.5 years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing. Connect with Ann on Instagram @annifer05 No Better Place than CA! Book your assignment in the Golden State Today! Level up your career today! Find your dream travel assignment! Support for every step. Learn more about AMN Healthcare's EAP Program. Share the opportunity and refer a friend today! Ready to start your next travel assignment in the Golden State? Browse CA Jobs! Episode Sponsor:We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare. Discover job opportunities and manage your assignments with ease using AMN Passport. Download the AMN Passport App today! Join Our Communities: WebsiteYouTubeInstagramApple PodcastsSpotifyLinkedInFacebook ...
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    44 m
  • Part 2 - On the Other Side Of the Bedside with Sarah Michelle Boes
    Apr 8 2025
    In part two of this episode series of Nursing Uncharted,, Ann interviews Sarah Michelle Boes, a nursepreneur, about her journey as a nurse and a mother to a child with congenital heart defects. Sarah discusses the challenges of navigating parenthood while managing OCD, the emotional toll of medical decisions for her daughter, Meadow, and the importance of knowledge in advocating for her child’s health. Sarah emphasizes the need for awareness and action in the fight against congenital heart disease, highlighter her mission to improve outcomes for affected children and families. Chapters00:00 Introduction to Sarah's Journey02:45 Meadow's Heart Defects and Early Surgeries05:59 Navigating Parenthood with OCD08:53 The Role of Knowledge in Advocacy12:07 The Emotional Toll of Medical Decisions14:54 Lessons Learned from the Hospital Experience17:46 The Importance of Support in Healthcare21:01 Advocacy for Congenital Heart Disease23:49 The Future of Congenital Heart Disease Treatment26:46 Where to Follow Sarah and Her JourneyAbout SarahSarah Michelle Boes, MSN, APRN, FNP-BC, is the Founder of Sarah Michelle NP Reviews and Chief Nursing Officer at Blueprint Test Prep. With a BSN from the University of Kentucky and an MSN in Nursing Education from Western Governors University, she has extensive experience in oncology, intensive care, and nursing education. In 2020, she launched SMNP Reviews, growing it to a seven-figure business in seven months before its 2022 acquisition by Blueprint.Inspired by her daughter Meadow’s battle with severe heart defects, Sarah is a dedicated advocate for pediatric cardiac care, mental health, and female entrepreneurship. She and her husband are donating $15 million to Norton Children’s Hospital for a new Congenital Heart Center in Meadow’s honor.Connect with SarahWebsiteInstagramLinkedin Celebrate Nurses Month with us on Instagram @AMNNurse! About AnnAnn King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13 years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 4.5 years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing. Connect with Ann on Instagram @annifer05 No Better Place than CA! Book your assignment in the Golden State Today! Level up your career today! Find your dream travel assignment! Support for every step. Learn more about AMN Healthcare's EAP Program. Share the opportunity and refer a friend today! Ready to start your next travel assignment in the Golden State? Browse CA Jobs! Episode Sponsor:We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare. Discover job opportunities and manage your assignments with ease using AMN Passport. Download the AMN Passport App today! Join Our Communities: WebsiteYouTubeInstagramApple PodcastsSpotifyLinkedInFacebook Powered by AMN Healthcare
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    34 m
  • Part 1 - From Overwhelmed to Empowered: An Inspiring Story with Sarah Michelle Boes
    Mar 25 2025
    In this two-part episode series of Nursing Uncharted, Ann interviews Sarah Michelle Boes, a nursepreneur, about her journey through nursing school, mental health challenges, and the impact of COVID-19 on her education. Sarah opens up about her experiences with anxiety, OCD, and the pressures of nursing exams, emphasizing the importance of transparency and support in mental health. The conversation highlights the resilience required to navigate nursing education, the evolution of personal motivations in the profession, and how mental health challenges can ultimately enhance nursing skills.Chapters:00:00 Introduction and Mental Health Challenges in Nursing06:13 COVID-19’s Impact on Education and Clinical Anxiety12:08 Facing Adversity: Leaving and Returning to Nursing School17:49 Building Resilience and Achieving Success23:25 Navigating Education and Anxiety During COVID27:17 Transitioning to Nurse Practitioner and Teaching34:20 Understanding OCD and Finding Strength Through Diagnosis40:18 Lessons Learned and Advocating for Mental Health AwarenessAbout Sarah:Sarah Michelle Boes, MSN, APRN, FNP-BC, is the Founder of Sarah Michelle NP Reviews and Chief Nursing Officer at Blueprint Test Prep. With a BSN from the University of Kentucky and an MSN in Nursing Education from Western Governors University, she has extensive experience in oncology, intensive care, and nursing education. In 2020, she launched SMNP Reviews, growing it to a seven-figure business in seven months before its 2022 acquisition by Blueprint.Inspired by her daughter Meadow’s battle with severe heart defects, Sarah is a dedicated advocate for pediatric cardiac care, mental health, and female entrepreneurship. She and her husband are donating $15 million to Norton Children’s Hospital for a new Congenital Heart Center in Meadow’s honor.Connect with Sarah: sarahmichelleboes.com@sarahmichellnpLinkedIn Celebrate Nurses Month with us on Instagram @AMNNurse! About AnnAnn King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13 years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 4.5 years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing. Connect with Ann on Instagram @annifer05 No Better Place than CA! Book your assignment in the Golden State Today! Level up your career today! Find your dream travel assignment! Support for every step. Learn more about AMN Healthcare's EAP Program. Share the opportunity and refer a friend today! Ready to start your next travel assignment in the Golden State? Browse CA Jobs! Episode Sponsor:We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare. Discover job opportunities and manage your assignments with ease using AMN Passport. Download the AMN Passport App today! Join Our Communities: WebsiteYouTubeInstagramApple PodcastsSpotifyLinkedInFacebook Powered by AMN Healthcare
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    47 m