Now We're Really Talking to Leigh Johnstone

In this episode, I sit down with Leigh Johnstone, the Beardy Gardner. Leigh is a theatre director turned garden designer. He is now an active mental health campaigner and has become popular on social media sharing gardening content.

In this episode, we talk about Leigh’s experience of growing up with an alcoholic parent and how this still impacts him today. We also talk about the positive impact on mental health of theatre and gardening.

We go on to talk about the double edged sword of social media, and the value of slowing down, and how reconnecting with creativity and nature can help us feel more human in an increasingly fast, digital world.

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Leigh on instagram: https://www.instagram.com/beardygardener/

Fluid Motion Theatre: https://fluidmotiontheatre.com/about-fluid-motion-theatre

Resources

https://www.mind.org.uk/

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The views and opinions expressed by guests and hosts are their own and do not necessarily represent the views of Be the change. Media Network or its partners.